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Type: Posts; User: CaptKirk90

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  • Sweet Potato(didn't know how much I liked these...

    Sweet Potato(didn't know how much I liked these until I started eating healthier now I have them almost everyday)
    Apples
    Croissant
    Crepes
    Oranges
    Strawberries
  • Nachos French Toast Baked Potato Olive Garden...

    Nachos
    French Toast
    Baked Potato
    Olive Garden Breadsticks
  • Thread: cheat days

    by CaptKirk90
    Replies
    23
    Views
    1,156

    Yeah I agree with that 100%, something I'm gonna...

    Yeah I agree with that 100%, something I'm gonna have to keep working towards. I will try to get into that mind set. Btw you are killing it on the advice right now bro. This is helping a ton
  • Thread: cheat days

    by CaptKirk90
    Replies
    23
    Views
    1,156

    Yeah I've definitely come a long way in less than...

    Yeah I've definitely come a long way in less than a year with controlling my eating and hunger. Bodybuilding and fitness has improved my life 100% and I think what you said above is my next and...
  • Thread: cheat days

    by CaptKirk90
    Replies
    23
    Views
    1,156

    Yeah I'm still working my way towards doing that....

    Yeah I'm still working my way towards doing that. Just worried that I'll eat too much or too little
  • Thread: cheat days

    by CaptKirk90
    Replies
    23
    Views
    1,156

    I feel you on the oats. Cinnamon, cocoa and...

    I feel you on the oats. Cinnamon, cocoa and blueberries for me. So are you subbing things out of your regular meal plan for this stuff or does it not matter considering that its not a bunch of...
  • Thread: cheat days

    by CaptKirk90
    Replies
    23
    Views
    1,156

    This is great and more people need to hear/see...

    This is great and more people need to hear/see this. I am definitely one of those eat healthy for 6 days and binge on the seventh(which I don't do often) but I always feel like trash after mentally...
  • Replies
    9
    Views
    379

    This is gonna be good one ...

    This is gonna be good one


    https://i.imgur.com/WNVo4xR.jpg
  • Can concur

    Can concur
  • This right here

    This right here
  • congrats to the winners

    congrats to the winners
  • Pizza Burritos Pancakes

    Pizza
    Burritos
    Pancakes
  • Ice Cream Pancakes Burger Pizza Banana...

    Ice Cream
    Pancakes
    Burger
    Pizza
    Banana
    Cheesecake
    Burritos
    Steak
  • I know just saying he might have to suck it up...

    I know just saying he might have to suck it up for a little just to get used to portion sizes. If hes really not wanting to use the tracker then listening to your body and knowing when you are hungry...
  • I would recommend just picking a goal (lose bf or...

    I would recommend just picking a goal (lose bf or gain muscle) and as far as counting calories go, use Myfitnesspal for a while and you'll eventually know portion sizes just by eyeing it. Just keep...
  • Replies
    39
    Views
    1,649

    Congrats to winners, enjoy the c4!

    Congrats to winners, enjoy the c4!
  • Bacon Brownies Sub Sandwich Donuts (preferably...

    Bacon
    Brownies
    Sub Sandwich
    Donuts (preferably filled ones)
  • I wont the last Xtend contest so just in 4 fun...

    I wont the last Xtend contest so just in 4 fun really but I would love to share the cookie butter protein powder. I've never tried the chocolate lava cake but that would be a good one to share on vday
  • Replies
    39
    Views
    1,649

    I might be late to the game but C4 ultimate...

    I might be late to the game but C4 ultimate kills. Gets me super pumped and makes my workouts so much more intense. Way better than any energy drink out there. I really enjoy any of the sour flavors...
  • Salad Steak Ribs Biscuits and Gravy Fried...

    Salad
    Steak
    Ribs
    Biscuits and Gravy
    Fried Chicken
    Eggs
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