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This is a common issue for bodybuilders. Many don't care about cardio & neither does it. I used to be in the same boat but when i started running i realized it is a much needed thing by the body.
To...

1.5 months? You will just end up loosing the stamina you might've gined during this month.

Have you tried procell crea core?

i think he's a plumber

I think you should ask your coach, he might have more info on this.

Front traps are very much dependent on the overall density of your traps. I have seen people with huge front traps lifting heavy. There are several exercises and variations to add density to traps...

It extends your life so does the pleasures which comes with it

1. calculate your macro requirements.
2. Go on a caloric deficit
3. Consume Proteins in accordance to your bodyweight
4. Lift heavier weights to build some muscle depth
5. Allow your muscle to...

Have you heard about dc training? Full body 3 days a week might be hurting more than helping. For muscle's to get bigger and look fuller carbs are a must as well.

In plain words substances which require a doctor's prescription to buy them are steroids and the one which don't are not steroids but aka legal steroids. I was also confused in the start but there's...

this is James. Hope you guys are doing great :-)