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There is nothing wrong with planning a cheat meal, even a big one so to say.

Keyword: Plan.

Also, don't succumb to the "I had one cheat meal now my entire diet is ruined" effect.

Savor it,...

Well boys, the bronchitis is just about gone... I did a cycle of medrol dose pack... WOW! That thing literally killed off the remaining inflammation! I have never been happier!

I still have a...

CrAp bro you got over that bronchi faster than me :( more power to you!

I just started a cycle of medrol dose pack and after one day my dry coughing is almost compleletly gone... Amazing.

I...

Personally, I love to plan everything and set dates, like that I can keep myself on track. In my mind, I believe I won't be happy with my cut until I hit 13% bf. So I make a bunch of short term goals...

I like to hold on to the belief that Whey is beneficial to you upon waking up, pre/post workout and thats it.

I also taken casein before bed, and in supplement to my meals during the day if I am...

Actually, the first doctor I went to was a joke as well. He didn't even identify it as Bronchitis nor did he bother to take X-rays to rule out pneumonia.

Carbs can make you bloated and make you retain water weight. That's probably why the "weight" is going up. Keep in mind how your weight fluctuates, and if you are keeping your diet/exercise in check,...

I appreciate your advice, as interesting as its delivery was.

reps for the dark sarcasm. It made me lolz.

On a serious note, nothing wrong with listening to what other people on an internet...

I just finished a cycle of prednisone and anti-biotics... the prednisone seemed to help alot in the beginning, but I was dying to dish it out because It was giving me insane anxiety. But crediting my...

One simple thing I was too ignorant to consider... do you think taking up steam from a warm air vaporizer + vicks formula is good prior to going to the gym?

I'm going to try both today before the...

The only reason I didn't neg is because typically your answer is the only answer to any question regarding whether to workout or not.

But this is the first time I have felt any real physical...

A little background, I just got off having the flu for a week, followed by bronchitis for 3 weeks... now I am still left with a lingering dry cough.

As you can imagine, I'm at my wits end and...

Obviously I think we can agree that your actions would be inappropriate for anybody to mimic and I don't think that is what this thread is necessarily about.

At least from my perspective, the...

Being well groomed, dressing well and taking care of yourself really well (dental, facial skin, hair/scalp, finger/toenails, etc.) really goes a long way with the ladies.

From the opposite end of...

Not true, if you keep burning the fat, and eventually get to a comfortable body fat %, take really good care of your scalp... the bald look will work.

Girls will still flock to you if you got the...

You know, I used to feel bad for the morbidly obeced.

But now I just feel bad for people who feel bad for other people.

People choose their own paths.

There's a difference in looking like a...

I ditched the predinosone slowly over the weekend.

Never felt better.

Sk84,

As hard and difficult as things have been for my own personal life... In a weird sort of way, I am happy they...

Hey guys.

Still with Bronchitis. Never been more depressed in my life. Its been 2.5 weeks now since getting the Flu/Bronchitis.

I can't go to work, I can't go to class, and I can't go to the...

Well, it turns out my cold was not lifted. Developed into Bronchitis. The gym is sadly not going to be an option for at least another week, or two.

I'm a sad panda right now. :/

Going to keep...

Well, my dry coughing has finally lifted FOR GOOD, thankfully I had nothing serious!!!!

This week I rested but still continued to eat well for the most part... I look the same in the mirror, just...