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Type: Posts; User: Madevilz

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    Sticky: Brand new bar dented by some cheap CAP iron...

    Brand new bar dented by some cheap CAP iron plates. Fooking hell.
    https://ibb.co/my30wH5
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    But it looks like you have a deadlift platform.

    But it looks like you have a deadlift platform.
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    Hardwood floor protection

    For someone who wont be slamming the weights down, nor do any kind of olympic lifting, would a 3/4 rubber mat be enough to protect hardwood?

    Wont be gentle, ill definitely drop the weights while...
  • I've used 1 year expired pre workouts. Maybe less...

    I've used 1 year expired pre workouts. Maybe less potent, I dunno, but the caffeine hit was the same.
    As long as it doesn't give you any digestive issues, go for it.
  • Can confirm, different gravity between my...

    Can confirm, different gravity between my basement and the gym.
  • Sipping on my C4U as I am writing this, bout to...

    Sipping on my C4U as I am writing this, bout to hit some legs in my basement.
    Das it mane.
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    Good thing most stores have limited to 2 of the...

    Good thing most stores have limited to 2 of the same items per visit.
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    Redcon Big Noise is a pretty good alternative for...

    Redcon Big Noise is a pretty good alternative for non stim.
  • Tried them like 10 years ago. I think my...

    Tried them like 10 years ago. I think my shoulders fatigued much faster than my lower body.

    Been doing basic barbell/dbs exercises, pullups and dips for the past week in my basement, god I miss...
  • I actually prefer to go when my gym is empty (or...

    I actually prefer to go when my gym is empty (or emptier).
    Maybe because my home setup sucks, that's why it's less motivating ;)
  • Yup, also got a set of adjustable dumbbell that...

    Yup, also got a set of adjustable dumbbell that fits those 1" plates, I believe it can go up to 80lbs.

    The only thing is that the standard barbell is only rated 250lbs, gonna have to do volume...
  • I bought an 1" because all Olympic bars were sold...

    I bought an 1" because all Olympic bars were sold out and didn't want to wait and order online. My bar is rated at 250lbs so I won't likely go past that too much for safety measures. I am using this...
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    Awesome thanks. This brings me way back when I...

    Awesome thanks.
    This brings me way back when I used to train with a cheap standard barbell in my parents' basement 15 years ago lol Was pretty weak back then so I don't think I ever went above...
  • ^^^ mirin I already spent way too much for...

    ^^^
    mirin

    I already spent way too much for cheap chit though, training at home just isn't the same as training at an actual gym.
  • Gyms equipements are flying off the shelves over...

    Gyms equipements are flying off the shelves over here. Even classifieds stuff are selling quickly.
    Went on a hunt for gym equipment this weekend, and was not able to get Olympic gear.
    Lined up at...
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    1 inch Standard Barbell Weight Capacity

    Well it happened, gym rats are getting thirsty over gyms closing and are emptying all the fitness stores. Even the classifieds are going out quickly. Could only find myself a 1 inch bar rated 250lbs....
  • Montreal is considering stopping all public...

    Montreal is considering stopping all public transportation, that's huge. If that goes through, no way non essential places like gyms stay opened. In b4 all gainz lost.
  • yes

    yes
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    I know lol. Or worse, Ive seen a few at 1g....

    I know lol. Or worse, Ive seen a few at 1g. Like... couldn't they afford to put 500mg more?
    Just like supplements with 3g of citrulline or 5g of CM. Even 6g of CM is too low in my book.
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    Nitrosgine + CM ftw...

    Nitrosgine + CM ftw
    https://jissn.biomedcentral.com/articles/10.1186/s12970-020-00343-y
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