Type: Posts; User: Fran1211
+42 = 32,019
+31 = 21,748
Weight: 80.7kg (177.9 lbs) Chin-ups: 8-8-8-7, 120" Dips: 7-8-7-7, 90/120"
Weight: 81.0kg (178.6 lbs) Pull-ups: 6-7-6-7-6, 120" Push-ups: 10-11-11-11-10, 90"
+ 53 = 24,677
any number counts ;) + 32 = 21,641
Weight: 81.0kg (178.6 lbs) Week 0 --> Week 1 Average Weight: 82.5kg (181.9 lbs) --> 81.5kg (179.7 lbs) -1kg (- 2.2lbs) Pull-ups: 30 (120") --> 32 (120/150") +2 Push-ups: 50 (90") --> 52 (90")...
+31 = 21,351
+ 40 = 31,099
Weight: 81.4kg (179.5 lbs) Chin-ups: 8-8-8-7, 120/150" Dips: 7-8-7-7, 90/120"
+ 32 = 20,851
+ 52 = 23,602
Weight: 81.1kg (178.8 lbs) Pull-ups: 6-7-6-7-6, 120/150" Push-ups: 10-11-10-11-10, 90"
Probs around 21-22%. You can definitely go lower than 15%
Weight: 81.7kg (180.1 lbs) Chin-ups: 7-8-8-7, 120" Dips: 7-7-7-7, 90"
+ 30 = 20,735
+ 40 = 30,394
+ 31 = 20,571
noooice ! +51 = 22,686
Weight: 82.0kg (180.8 lbs) Pull-ups: 6-6-7-6-6, 120" Push-ups: 10-10-11-10-10, 90"