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Hi @alphaproject, thank you for the kind words :-)


Krish Rathi
Founder, Oorja Nutrition

I may have an idea since I went through something similar. Let me make sure though. Which vegetable(s) you are eating the most?

Yeah practically speaking, it can be a bit challenging. In my experience, just doing it temporarily for few months to a year can yield the benefits and then you can go on to a modified keto program....

Yes for the first few days. But you can keep this to a minimum both in terms of duration and the amount of hindrance. You can do this through some practical workarounds. You are going to suffer for...

Thank you so much for the shout out. We are glad that serious users are taking notice and benefiting.

Krishna R
Founder, Oorja Nutrition.

Thank you for the shout out Alphaproject! We are glad that serious users like you are seeing the benefits in Oorja bars.

Krishna R
Founder, Oorja Nutrition

Alphaproject: I agree. As a matter of fact, we are working on getting our bars at BB :-) Completing our new packaging for them.

Krishna R
Founder, Oorja Nutrition

I love this testimonial! Alphaproject, thank you so much for your feedback. I also appreciate you doing a video review for everyone. You take this seriously and the effort shows. How we wish the...

Hi gmach2, thank you so much for your awesome review. I truly appreciate it. I am really glad that the bars are helping power users like you. That is all we care about.

About the prices, you...

Msistine, thank you so much. That is one thoughtful and comprehensive review. We couldn't agree with you more on how these bars are helping power users like you. Regarding prices, we are happy to...

Msistine,

Thank you so much for the shout out. I am glad that power users like you are benefiting from Oorja bars.

Krishna R
Founder, Oorja Nutrition Bars.

Check out Oorja nutrition bars. New kid on the block. Impressive macros esp on the large size bar - protein 17g WPI, high fiber, low net carbs, low sugar. Problem with Quest is sodium overload and...

I have been training for a while. But yes I did change intensity a bit more radically last time. However, in general I feel a little worn out and fatigued the next day. So it is not just DOMs. It...

My DOMs has been severe in my lower body workouts. While I don't mind it, I have been thinking of ways to recover faster.

If I do cardio after work out for muscle building, would it help relieve DOMs??

This is my reference from an article on web:

"A cardio workout increases blood flow and acts as a filter system....

Trying one more time. If anyone knows anything about this, I would really appreciate it.

Bumping. Anyone? Would be nice if someone has a response.

There are some "holistic" experts like Mercola, warrior diet guy Ori Hofmekler, and others who claim that whey protein isolate is made of putrid proteins to begin with regardless of however naturally...

Hi there. First time poster here. I am in my late 30s and my primary goals are muscle building and maintaining my HGH. I understand it is challenging to maintain HGH or even grow it past 30. ...