Search:

Type: Posts; User: TAWS6

Page 1 of 5 1 2 3 4

Search: Search took 0.25 seconds.

  • Replies
    6
    Views
    417

    Lower A Squat 315 Back ext 45 Leg press 200...

    Lower A
    Squat 315
    Back ext 45
    Leg press 200
    Leg curl 60
    Calf 400
  • Replies
    94
    Views
    2,313

    I'm actually looking forward to the Bungles game...

    I'm actually looking forward to the Bungles game now. This will be entertaining.
  • Replies
    94
    Views
    2,313

    The Bungles have no chance to beat the Patriots....

    The Bungles have no chance to beat the Patriots. Cheating or not lol
  • Replies
    36
    Views
    880

    Nah i'm good.

    Nah i'm good.
  • Replies
    11
    Views
    943

    If you must do a PPL run the old coolcicada...

    If you must do a PPL run the old coolcicada template and just removed one chest pressing movement from chest/shoulder/tri day. The biggest con with PPL is that you're in the gym lifting 6 days a...
  • Replies
    44
    Views
    806

    Brady will get it vs the Bungles lmao.

    Brady will get it vs the Bungles lmao.
  • Replies
    230
    Views
    3,306

    Anytime people bitch about the refs they sound...

    Anytime people bitch about the refs they sound like a bunch of left winger college kids who don't get their way. The reason the Pats lost the game is because they didn't play well and wasted time...
  • Replies
    6
    Views
    417

    Back at it today after being forced to take time...

    Back at it today after being forced to take time off due to a rib injury. Going to reset all weights and work back up. Shrug. Also went very light on the acc work. Felt good. Only listing work sets...
  • Replies
    230
    Views
    3,306

    So do the pats call brown now or get bounced...

    So do the pats call brown now or get bounced early ?
  • Replies
    230
    Views
    3,306

    Hahaha wahhhhhhh refs

    Hahaha wahhhhhhh refs
  • Replies
    230
    Views
    3,306

    Edelman is the only hope. Lmao

    Edelman is the only hope. Lmao
  • Replies
    230
    Views
    3,306

    Can’t cover the little guy lol

    Can’t cover the little guy lol
  • Replies
    4
    Views
    756

    5/3/1 BBB or fierce 5 upper lower

    5/3/1 BBB or fierce 5 upper lower
  • Replies
    6
    Views
    1,589

    It has all the bad qualities of your standard bro...

    It has all the bad qualities of your standard bro split. There are twice as many muscles in your back yet your program has more pressing than pulling movements. Arms are trained pretty much everyday...
  • Replies
    13
    Views
    1,186

    I just don’t see the point when you can hit your...

    I just don’t see the point when you can hit your genetic limit with a basic 3-4 day split that focuses on getting stronger overtime. I’ve run 5 and 6 day routines in the past and I think they are...
  • Replies
    13
    Views
    1,186

    I think 4 days is perfect for intermediate and...

    I think 4 days is perfect for intermediate and advanced. You could look into 5/3/1 BBB. If I was you I’d just swap out some lifts and stay on F5 upper Lower. I’m really no fan of 5-6 day routines.
  • Replies
    12
    Views
    877

    You won't get any helpful advise unless you post...

    You won't get any helpful advise unless you post the entire program and lifting progress. Once you post the entire program people are probably going to tell you to pick a routine posted in the...
  • How much do you squat?

    How much do you squat?
  • Replies
    60
    Views
    1,106

    If the pats and ravens play again it won’t be in...

    If the pats and ravens play again it won’t be in foxborough..
  • Replies
    60
    Views
    1,106

    Looks reasonable. Seems like every time we count...

    Looks reasonable. Seems like every time we count out the Patriots though they win a SB lol
  • Results 1 to 20 of 95
    Page 1 of 5 1 2 3 4