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  • Thread: Heaters

    by KidFreeze
    Replies
    5
    Views
    62

    Heaters

    Not gym equipment related, but I workout in my garage, no heat in the winter. I actuality like it but when it gets in the 20's it can take me a long time to warm up. For the garage home gym crew...
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    All fat burners are garbage, you don't need them.

    All fat burners are garbage, you don't need them.
  • It is in LBS because he knew he was competing in...

    It is in LBS because he knew he was competing in the US and did that on purpose, I just know this because of I have read the intro to this journal. And yes I see lots of people commenting on the...
  • I agree, I personally wouldn't buy it, but just...

    I agree, I personally wouldn't buy it, but just interesting to see.
  • I did, so great!

    I did, so great!
  • Dorian Yates Training Journal 1985 - 1990

    Over 100 pages of Dorian's workout Journal available for purchasing, great materiel. 3 days a week, 2 day split.
  • Dorian Yates Training Journal 1985 - 1990

    Over 100 pages of Dorian's workout Journal available for purchasing, great materiel.
  • Replies
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    1,189

    I agree. I guess I should of said in the...

    I agree. I guess I should of said in the beginning it's not for everyone.
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    1,189

    It was only 1 photo that an ex-girlfriend took of...

    It was only 1 photo that an ex-girlfriend took of me, ha! I would love to find it and if I do I will post it. I was proud of that condition. I had such a hard time putting on weight. In my 20's I...
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    1,189

    I got back into it 2 years ago. Quick...

    I got back into it 2 years ago.

    Quick breakdown, got my first set of weights at 12 years old after seeing "Pumping Iron" on TV. As a 90lb wet noodle freshman in high school I joined the...
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    36
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    1,189

    I'm not doing just because of Arnold, I do them...

    I'm not doing just because of Arnold, I do them because I like them. And your answer is the typical generic answer to this movement. I would read more about it, because there is something special...
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    1,189

    Cool, that's key!

    Cool, that's key!
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    364

    It's been close to 25 years since I've tried...

    It's been close to 25 years since I've tried Hammer stuff. For some reason they just didn't do it for me, didn't get the stretch or isolation that a barbell or dumbbell gave me. Give me a barbell...
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    1,189

    Behind the Neck Shoulder Press

    Behind the neck press was a stable shoulder exercise of the old school bodybuilders. Today it’s deemed dangerous and nearly nonexistent in today’s world of bodybuilding. And is altogether banned from...
  • Yes Classical, but a lot still have that drug...

    Yes Classical, but a lot still have that drug look. Yes the old schoolers took roids as well but something still about that look was so appealing to eye.

    Check out Joel Kellet. He doesn't...
  • Thread: The Vacuum

    by KidFreeze
    Replies
    8
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    551

    I never professionally had my BF checked, so I...

    I never professionally had my BF checked, so I really have no clue. I gauge by how big my beer belly and muffin tops are.
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    I had a really bad case, same spot, months ago. ...

    I had a really bad case, same spot, months ago. Right now it's completely gone. I never stopped working out, I think that's a bad idea. For "tennis elbow" rehabbing is needed, NOT rest. Here a...
  • Thread: The Vacuum

    by KidFreeze
    Replies
    8
    Views
    551

    He sure was! So awesome.

    He sure was! So awesome.
  • Thread: The Vacuum

    by KidFreeze
    Replies
    8
    Views
    551

    ha! I have a lot more to get under the rib cage,...

    ha! I have a lot more to get under the rib cage, that' the tricky part. I think I'm around 30% as well.
  • Thread: The Vacuum

    by KidFreeze
    Replies
    8
    Views
    551

    The Vacuum

    My attempt at the vacuum. These are not as easy as they look, it will take much practice and losing BF will help as well, but that can until winter is over.

    I'm going for that old school look...
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