Usually I just eat my whole wheat pasta plain, no sauce, nothing extra. You guys got any advice on what I could put in it to maybe add some taste? Or even some kind of veggie or protein?
It's about that time of the year when everyone starts bulking season, I've heard mixed things about Nutella but I mean all I'm going to do is probably just put it on some whole wheat or whole grain...
I'm looking for a muscle building stack that will give me size and gains this winter, price doesn't bother me, I'm just looking for a muscle building stack
I'm going to the police academy soon and I have to complete a mile in 12 minutes. I'm still going to lift like I have been and eat like I have been. But planning on running for 5 minutes before my...
I'm looking for a supplement that will give me good gains. I have the $$ so price doesn't bother me. Wether it be protein or not I'm looking for a supplement that will give me the gains!
Bro you need calories and protein to bulk up and gain mass. Yeah you don't have to join a gym you can just do body weight workouts. But you won't get big unless you get them calories
Alright guys I know cottage cheese is packed with allot of damn protein, but I hate the taste of this stuff, what should I put it on? Mix with? Help me out guys lol