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  • I hope you feel better. People were concerned...

    I hope you feel better. People were concerned about you very recently. Good luck to you.
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    Sorry this thread took a different turn.. lol. ...

    Sorry this thread took a different turn.. lol. It wasn't about your lady friend at all!! I just get sick and tired of reading too much BS from the misc dungeon; they overuse a few words such as...
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    I know there are some wanna-be playas that...

    I know there are some wanna-be playas that believe insulting women on a certain level will make them want you more somehow... A couple of the them IRL have told me about their strategies but I...
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    'Attractive, 'cute, 'hot'.... different...

    'Attractive, 'cute, 'hot'.... different adjectives that mean different things.


    I was having a discussion about this same topic in the misc the other day. They pretended it all...
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    @ Adam & GayCumlord: I meant that "attractive"...

    @ Adam & GayCumlord: I meant that "attractive" is not a word used to describe a sex symbol. I'm not trying to offend, it's just that if a guy came up to me and called me "attractive" I would turn...
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    I hate the word 'attractive.' Since when is...

    I hate the word 'attractive.' Since when is 'attractive' a compliment? Sorry to sound stuck-up. I'll go now.
  • Hi Maria! What kind of 'health issues' do you...

    Hi Maria! What kind of 'health issues' do you have?
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    A great (pro) quality air assault bike is one of...

    A great (pro) quality air assault bike is one of the best pieces of equipment to train with, assuming one dosen't have asthma, a heart condition, imo. SIT, HIIT and even some LISS is all...
  • It's just common sense that anyone would perform...

    It's just common sense that anyone would perform better (more powerfully and while maintaining stamina) in a controlled environment like central AC. No studies are needed, imho. The heat is better...
  • Thread: help please

    by etet1919
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    Hi Mark. How's everything? Hope you've been...

    Hi Mark. How's everything? Hope you've been doing well!





    To stay on topic: I think they have an apple pie Quest protein bar. I'm surprised they didn't come up with a banana creampie yet.
  • Thread: help please

    by etet1919
    Replies
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    2,265

    ^^^I've always liked Quest whey protein bars. ...

    ^^^I've always liked Quest whey protein bars. They are low in calories and contain high-quality whey protein isolate. They've always been my go-to snack and have never taken the place of...
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    ^^^ @Mr Rob: It depends on what someone sees as...

    ^^^ @Mr Rob: It depends on what someone sees as "significant" muscle. Everyone has their own perception of what may be "too much." Significant muscularity is actually very hard for most women to...
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    ^^ Also, saradc, keep in mind that the talented...

    ^^ Also, saradc, keep in mind that the talented Taylor Swift has admitted to having issues with eating disorders in the past. In Hollywood, they need to adhere to a strict "diet" to project a...
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    Maybe you're just bored with your routine. Have...

    Maybe you're just bored with your routine. Have you thought about changing it up in some way?

    It dosen't have to be major overhaul- especially if happy with your physical progress. Make a...
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    There's no accurate way to determine exactly how...

    There's no accurate way to determine exactly how many calories you'll burn with any kind of cardio. Don't think of cardio as being useful for burning calories. Think of SIT and HIIT (and LISS) as a...
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    His music is great for building vocal agility,...

    His music is great for building vocal agility, power and stamina;) Happy V Day!!
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    If you're really good at jumping rope, I would...

    If you're really good at jumping rope, I would recommend a pro model of an air assault/airdyne bike. You can put a lot of power into these bikes and get a tremendous full-body cardio workout in 10...
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    I think many people underestimate how conditioned...

    I think many people underestimate how conditioned you have to be to get to, and then maintain, a ripped/shredded appearance IRL. Most people, including naturally leaner people, would have to train...
  • I never counted calories or portion sizes either!...

    I never counted calories or portion sizes either! But I remained naturally lean and muscular through hard conditioning and my natural bodybuilding regimen... for almost 20 years I remained...
  • I checked it out! Thank you for responding! ...

    I checked it out! Thank you for responding! Love that semi-stag handstand pic... only a former gymnast like myself can appreciate how hard gymnasts work!
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