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From who? I'm reading the book, and I really like it so far. Has been good for me.

Who's heard of it, followed it, or wants to know about it?

Have you tried just cutting out all bread? You d be surprised how easy it is.

yes

Metabolic typing. Read "How to Eat, Move, and be Health," by Paul Chek.

Organic if you can afford to get them. If not, it's not worth worrying about. Organic>non-organic>no eggs at all.

Obviously it varies. It is all about finding out what works for you. Asking someone else what works for them is only a guideline. Try it, if it works, continue.

You most definitely can. Think about those who are gluten intolerant. It is similar question as can you build muscle without drinking milk (for those of us who are lactose intolerant). Remember, what...

Easy way. Find out your metabolic type and your golden

No one?

I think a lot what he says is interesting. Hard to adopt and live a normal life. What do you guys think?

I use the same kind of pan, but I use butter and let it melt SLOWLY. Then I put whatever I want on medium heat and watch it closely because, at least for me, I lose track of time. You may need to let...

I am not sure what kind of a statement you are trying to make here. I eat a low carb lifestyle, but I do it because I feel better while on it. Yeah, I happen to lose weight while on it, but to me at...

Cell-Tech....Just kidding.

I would suggest coconut oil as a good fat to go along with the fish oil or other oil you are talking. Also olive oil.

On the carb side, if you do well with gluten,...

This is all a personal account, so dont quote me. I don't have any science as to where it goes, but since being on the anabolic solution, I have noticed once you make the conversion from carb burning...

I'm kind of in that realm with the anabolic diet, or lifestyle as I call it, which encourages diary. I find it a lot easier to cope with not eating carbs by having a high fat intake. Not many people...

or anabolic diet in my experience

If you want to check to see if there is a place that sells raw milk near you, go to this site. Helped me find some in my area.

http://www.realmilk.com/where2.html

Alright, so not a bad question. I can see why you might wonder about fat intake and how it is stored in the body, etc. I will give you the common version of what people believe on this and not what I...

I have been on it for about three solid weeks and have had good results thus far. I was thinking about doing a journal, but didn't know if anyone would be interested. I dont hear much about it as far...