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Type: Posts; User: Alec2011

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    My before and after! 15-16 years old

    Around April and May of Freshman year were my final months of being overweight, out of shape, and getting to an unhealthy and un-athletic body that I thought I would never have.

    I had so many...
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    jump training imo oh and ofcourse skill :d

    jump training imo
    oh and ofcourse skill :d
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    your abs are so cut and defined ugh

    your abs are so cut and defined ugh
  • Thread: Guestimation?

    by Alec2011
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    22-25 Burn itttttttttttttt

    22-25

    Burn itttttttttttttt
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    Did you do any sort of cardio throughout this...

    Did you do any sort of cardio throughout this time?
  • Really surprised... Hopefully a correct routine...

    Really surprised... Hopefully a correct routine comes you way.
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    so true

    so true
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    if real that back is amazing

    if real that back is amazing
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    true

    true
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    When I see people trying their hardest, pushing...

    When I see people trying their hardest, pushing for that last 10 minutes on that mill or stepper and their overweight It makes me want to push harder.

    You're in the gym to improve you life man......
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    Haha >.< If it's loud and fist pump-able it's...

    Haha >.<

    If it's loud and fist pump-able it's on my ipod
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    haha :p

    haha :p
  • Nobody is ever happy with their body.

    Nobody is ever happy with their body.
  • Interested in a picture. Really have no idea...

    Interested in a picture.

    Really have no idea to how to get rid of skin besides filling it up with muscle : )

    Idk though...
  • Great job man! Gym teacher always nags about...

    Great job man!

    Gym teacher always nags about stretching that area and the calve very well before working out or playing in the gym because of the **** you'd have to go through if that tendon rips....
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    All in good sense, but cardio training like...

    All in good sense, but cardio training like sprints, light jogging, stationary bike all are good ways to help me burn fat during cutting. Gives you that little extra no matter how high your...
  • Like it ;)

    Like it ;)
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    around 500 more calories a day will put you at a...

    around 500 more calories a day will put you at a steady, but slow bulk.
  • Good feeling huh? Great job, very inspiring

    Good feeling huh? Great job, very inspiring
  • Great trans. bro. KEep going

    Great trans. bro. KEep going
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