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Hello, I am 23 years old and have been using Prewrek for some time. I have changed my preworkout time and time again. Prewrek still gives me that energy I need after a long day or work or class,...

I started out 16 never played sports 160lbs and 5 foot 4. Today I'm 6 feet 180 23 years old and I'm considering competing

Cool man!

Sweet potato/chicken n veges all day p

Goal is a little crazy

I'm 180 looking to hit 195 by feb. I eat 5-6 meals a day. Total of 200 grms of carbs. Some days 250. should I increase it 400? I don't wana put on to much fat. Goal is to increase strength...

I think Kai should have taken first. Anyone agree?

Bulk season!

Same. It's boring

I tribes PreWrek from swole. I enjoyed it. No crash after. Taste great!

Agreed.

This product is great! I saw mass gains in 3 days!

cool man

natural, or so they claim, but even in natural shows it still isn't fully true.

when I make food, or order food I only look at protein, fats and carbs lol

that's crazy man, what exercises should I do to practice that

so you only lift 2 times a week, of 4 times a week with a upper body and lower body 2 times a week.

same

im not a pro, but i would honestly just google it, I would guess though 4-5% but its all about proportion man.

that's a good thing, that means your body is cleansed.