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I'll give it a try.

4 out of 5 of those supps suck ass. Do a search.

not much.

I have used cayenne capsules b/4. I actually thought it helped some w/ weight loss. Yes, it did hurt my stomach (take w/ meals). I still have some left and will not buy any more, b/c of the...

I have tried the RTD Isopure whey. I believe the flavor was green apple. It gave me a belly ache like you wouldn't believe. The taste was for sh*t as well. My 2 cents.

I understand it's your day off but grammar and spelling are important too.

Or at least a dictionary. "access a product" Had to get that in.:D

Congrats on the internship w/ Avant Labs Layne.

Looking great. I wholeheartedly agree w/ you concerning bodyfat %. When you compete, what do you think your bf% will be and at what weight? Lastly, what is your height?

Check your pm's radial.

Hey, 3 out of 10 ain't bad TK! Geez, what a list! LOL. Anyway...

At 21, I would wait to use 1-AD. If you decide to use 1-AD follow TK's outline.

It is still possible to get gyno from 1-AD,...

Yup.

I have tried it(Nor-Aderm), and the effects on libido were minimal (for me). If you are considering using this product, expect the worst. At 21, you are a little too young for this product.

I...

Swole V2-should not be harmful.

Yes, you can use 4-AD by itself. 1200 mgs(oral) would be the minimum daily imo. You will still need PCT (6-OXO or Nolva). Hope this helps.

Happy Birthday!

Great to see you back institutional. I completely tore my ACL about 8 years ago. After the surgery the amount of atrophy was crazy. Anyway, It comes back fairly quick (at least it did for me). ...

Same same. This old adage applies to me as well: one is too many and a hundred is not enough. It goes something like that. Anyway, you know what I mean. I just make sure to have the day off b/4...

On occasion.

Tribulus and Chrysin are bullsh*t supps imo. Do a search.

Aspirin is not necessary. Just EC.