I'm taking some classes in the summer, one of which involves a lot of projects. Normally it is a 10 week course but over summer it is 5 weeks. My project was supposed to have 3 partners but one...
For whatever reason I can't see the video on my phone. When I think of "ab crunch chair thingy" I think if the chair with the lever you lean on and do crunches. That seems fine. I don't think it...
Yea, I was hoping to get away with it for a couple of b days, especially since they suggest that in starting strength... I guess not lol. I will stick with 5lb increments.
