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  • Deadlift 4 rep PR yesterday which was quite...

    Deadlift 4 rep PR yesterday which was quite taxing and I feel great today.

    Access to niche/boutique bourbon online.

    My dog. Was stormy last night so she climbed up on my bed. Aint even mad, too...
  • No doubt. I was wondering earlier today if I am...

    No doubt. I was wondering earlier today if I am naturally a dumb kunt or if I've had too many concussions. My English is fukked and its my first language.
  • Spent 3 days in Munich in 2018. Didn't see...

    Spent 3 days in Munich in 2018. Didn't see anything apart from the inside of the Hofbrau tent.

    Can confirm I know all about life now after those delicious pork knuckles.
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    Ohp Bar×3×12 40kg×1×3 50kg×1×1 60kg×1×1 ...

    Ohp
    Bar×3×12
    40kg×1×3
    50kg×1×1
    60kg×1×1


    Saturdays effort. Shoulders are feeling like utter chit. I ordered a kabuki shoulderok after this session so we'll see if that helps. I don't know...
  • If its for protection from a bear why not have a...

    If its for protection from a bear why not have a decent size revolver on your hip? Surely more convenient and practical.
  • Squat reps PB Knowing when to rest up....

    Squat reps PB

    Knowing when to rest up. Narrowly avoided a flu over the weekend.

    Stock market excitement.
  • I've said it before and I'll say it again.......

    I've said it before and I'll say it again.... enlist. Probably the best thing for you.
  • Hows your apprenticeship going? Where are you...

    Hows your apprenticeship going?

    Where are you based now?

    Why are you so positive today?
  • Wiha, klein, Stahwille, dewalt. I try to only buy...

    Wiha, klein, Stahwille, dewalt. I try to only buy tools made in germany, USA or japan as they are generally great quality but you sometimes cant avoid 3rd world crap.

    Edit: Bahco made in sweden...
  • Lol prick, I searched his filmography to see what...

    Lol prick, I searched his filmography to see what character he played.
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    Oh chit really? This has the potential to be...

    Oh chit really? This has the potential to be GOAT. Wheel of time is such a good book series.... I could see them messing it up tbh.
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    The patriot is an excellent show but it only ran...

    The patriot is an excellent show but it only ran for 2 seasons
  • Replies
    132
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    12,685

    Ohp Bar×3×12 40kg×1×3 50kg×1×1 60kg×1×1...

    Ohp
    Bar×3×12
    40kg×1×3
    50kg×1×1
    60kg×1×1
    67.5×2×2

    Shoulder and wrist have been agony. Light headed as hell again too.
  • 8 rep squat PB. I almost died. Lazy days at...

    8 rep squat PB. I almost died.

    Lazy days at home playing Apex.

    Burgers tonight.
  • Replies
    132
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    12,685

    Ohp Bar×3×12 40kg×1×3 50kg×1×1 60kg×1×1...

    Ohp
    Bar×3×12
    40kg×1×3
    50kg×1×1
    60kg×1×1
    70kg×1×1
    75kg×1×2
    65kg×1×8 reps
  • OHP reps PB today. Short work week. ...

    OHP reps PB today.

    Short work week.

    Property market looks like it's going to crash in nz
  • Replies
    132
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    12,685

    Ohp Bar×3×12 40kg×1×3 50kg×1×1 60kg×1×1...

    Ohp
    Bar×3×12
    40kg×1×3
    50kg×1×1
    60kg×1×1
    70kg×1×1
    77.5kg×1×1
    65kg×1×8 reps PR. Called it. Accessories on chest day.
  • Replies
    132
    Views
    12,685

    Ohp Bar×3×12 40kg×1×3 50kg×1×1 60kg×1×1...

    Ohp
    Bar×3×12
    40kg×1×3
    50kg×1×1
    60kg×1×1
    70kg×1×1
    75kg×1×3
    65kg×2×7

    Just bought eric lilliebridges powerlifting program, so will change things up and see how it goes.
  • Lold but that is a fast way to bankrupt your own...

    Lold but that is a fast way to bankrupt your own company.
  • Squat rep PR. Beautiful steak and pinot...

    Squat rep PR.

    Beautiful steak and pinot tonight.

    Tool being on spotify. I know they've been on there for a few months now but gotdamn they are good.
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