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    A 20 something kid that I worked with several...

    A 20 something kid that I worked with several years ago was completely out of shape .... never in shape .... with a bad attitude. He lost his license for stunt driving speeding on a highway. He...
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    What is physically intense about a custodian's...

    What is physically intense about a custodian's work. I'm seriously curious .... aware me

    cleaning up barf?
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    I snore loudly but I do get good sleep. I got a...

    I snore loudly but I do get good sleep. I got a Snorex mouth guard thing and it works perfectly. The first three nights were terrible getting used to it, but soon after it was fine. Everyone is happy...
  • RJxiCZwP_GI

    RJxiCZwP_GI
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    https://www.jokejive.com/images/jokejive/36/36a52d...

    https://www.jokejive.com/images/jokejive/36/36a52df47d26fe0fd4bc7ad3e299565b.jpeg
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    https://twitter.com/hashtag/soldstickergirl?f=live

    https://twitter.com/hashtag/soldstickergirl?f=live
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    you are going to deal with aches and pains...

    you are going to deal with aches and pains whether you lift heavy or not

    my list

    three toes with severed tendons
    arthritis
    detached bicep tendon
    carpal tunnel

    you adapt and you deal with...
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    got back into it at 56, and about to turn 62, and...

    got back into it at 56, and about to turn 62, and still hitting PB's



    62? sh!t about to turn 63
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    listen to OFT it's a long game the reward...

    listen to OFT

    it's a long game

    the reward is improvement over time

    no one in your gym cares what you do, or how you look .... but .... regulars will see your improvement over time, and they...
  • research Zapata Oil it all started there

    research Zapata Oil

    it all started there
  • Yes Canadians are jealous that in America, if you...

    Yes Canadians are jealous that in America, if you have complications during childbirth, you could lose your home trying to pay for it.


    If Trump tweeted "rise up America" chit would go from 0-5 ...
  • only in Hongcouver

    only in Hongcouver
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    I can see where both Trumps hands are, but where...

    I can see where both Trumps hands are, but where is Jefferies right hand? I think Melania's face gives a clue
  • Lucky a cop took his weapon and not someone with...

    Lucky a cop took his weapon and not someone with the onions to use it
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    you forgot the third step everyone is then...

    you forgot the third step


    everyone is then forced at gunpoint to purchase a latte at Starbucks, and buy jeans at The GAP
  • Trump will say it's the states problem .... just...

    Trump will say it's the states problem .... just like the pandemic


    he'll brag about spaceforce instead ..... and then try to bang his daughter (you dint forget the did you)
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    EElXbtKnYV0 if you can watch this whole...

    EElXbtKnYV0


    if you can watch this whole video then not go to the fridge right after it ..... you are the master of your domain
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    Chin up America, you had a good run

    progressively isolating your country

    racial division

    partisan division

    economic division


    not a civil war, that won't happen ... there is not enough unity in any one group
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    GS & L2D, you guys should start a thread and...

    GS & L2D, you guys should start a thread and report in on each others progress. There are many who will offer support. Maybe you can attract others who want to begin as well

    take the leap
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    most people in here would agree that as much as...

    most people in here would agree that as much as some people hate working out, we in here hate NOT working out

    people who want to make the lifestyle changes, who know they should make the lifestyle...
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