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Mkay

Eat at maintenance and continue to lift heavy. Then hit the slow bulk after summer. You will recover your strength and recomp a bit over summer.

Looks like you fell for my evil plan, then. ;)

http://gifimage.net/wp-content/uploads/2017/07/evil-smile-gif-6.gif

Awesome, thanks EH! Hope you are well. Haven't had much time to sift through the latest threads. Hope your health is on the upswing!! :)



Ugh, just miscin'. :( But you mutherfukers are making...

http://awesomegifs.com/wp-content/uploads/cat-high-five.gif



https://media1.tenor.com/images/46b9cbcfc5fd8f67098d36bccd5ee8e7/tenor.gif?itemid=4734924

Oh, sh*t, you've sent me down a rabbit hole. If I don't respond within the hour, please send help.



Oh boy.



https://media.giphy.com/media/yoJC2HflZJx40Lrw3K/giphy.gif

:D

Howdy, Chaz.

<3 Aw, Mark you're too kind. Missed you, too. Fill me in on what's happening. I see Cass is banned. :(



:D Just the response I was hoping for.
...

https://media.giphy.com/media/uL0pJDdA6fQ08/giphy.gif

Yes, he's taught me a thing or three.

Every inch, Bae.



Yep

Your 1 point neg was a little harsh, don't you think? ;) I haven't misced in regularly in months.

Still don't know who you are...

Can't say that I do.

So sorry this happened, Kim, but very relieved to hear he's home with you!! You will be in my prayers and I hope you two get your much-needed rest and alone time. <3

I wish crossover music genres were as interesting as crossover threads.

Ha ha, sorry, that would be the product of my trying to earn a living writing lately.

Dat's where I been at. I needs to get back into tha o35 groove. That better? :D

If the lyrics don't contain the words "hoes," "bitches," and/or "ballin" it's not on my play list.

TFW I'm on spread with virtually everyone ITT.

That wasn't an invitation, Leo, just to be clear.

The only thing that did anything for me was cockwaffle.

Age: 47