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Type: Posts; User: KostarasGr

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    Thank you very much. And you got some fine cuts...

    Thank you very much. And you got some fine cuts there bro I wish I could reach your level of fitness! good job on staying dedicated ;)
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    This is supposed to be a joke! Wtf bro! Can't you...

    This is supposed to be a joke! Wtf bro! Can't you even tell my sarcasm? I know I got fat as fruak and that's the point of this thread. Why take it out of context man???
    -peace

    Also, I never said...
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    lmao can't you tell my sarcasm in the first post?...

    lmao can't you tell my sarcasm in the first post? do you think im blind? :P thats the whole point, hence the word "savage". I just wanted to share the transformation from lean to fat.

    I don't...
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    I was sedentary. If you can sit on your ass and...

    I was sedentary. If you can sit on your ass and build muscle well guess what were not all a genetic freak like you (sarcasm)
    Ive been training for 2 months? what did you expect me to gain?
    i was...
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    You have this username and you eat eggs and steak...

    You have this username and you eat eggs and steak once in a while??? go vegan 4 you 4 the planet 4 the animals


    Well my reply was kinda offensive too so its the normal reaction from a meat eater....
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    I'm sorry but I believe you are deceived. Meat...

    I'm sorry but I believe you are deceived.
    Meat and animal products are cancerous. The industries want us to consume them so we can pay doc bills 4 pills.

    But still; to each his own. I did not get...
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    I think the problem is that I gained all the...

    I think the problem is that I gained all the weight without doing any excersise at all.

    Ive been working out only the past 2 months. Weight gain started in august and ended now.

    So yeah, I am...
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    any thoughts/ advice????? also what do you think...

    any thoughts/ advice????? also what do you think my bf% is in these pics?
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    It feels like I gained only fat. Something...

    It feels like I gained only fat.

    Something tells me I should have clean bulked (or even dirty bulk would have been better) when I was lean in August... but what can you do?
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    Sticky: IF.... by mass you mean water and fat... if...

    IF.... by mass you mean water and fat...

    if you mean MUSCLE mass.... I guess I f'ed up! xD

    Edit: first pic im 6"3 and 75kg
    second pic im 6"3 and 97 kg
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    Vegan bulk savage

    Hey all. Got my gym membership 2 months ago.

    Here I am at 16 y.o at about 113kg. Obese as ****.
    I've been losing-gaining weight ever since. (1st pic)

    2014 1st november I went vegan.
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    Vegan for a year and a half and never had a vegan...

    Vegan for a year and a half and never had a vegan pizza
  • I met a fat chick at my friends school, we hanged...

    I met a fat chick at my friends school, we hanged around for a while, then she said wanna come over to watch a movie? the rest is history
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    Try meditating and think about what really...

    Try meditating and think about what really matters! Also try not giving a fruak about what other people think, it really helps you become more free!
  • isnt whey protein on keto reaaallyy unessesary?...

    isnt whey protein on keto reaaallyy unessesary? Too many carbs, and expensive.

    correct me if im wrong, but as far as I know you don't want carbs on keto. Just FAT, man, fat is your energy, you are...
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    why would you do that?

    why would you do that?
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    thanks, repped I guess patience really is key...

    thanks, repped
    I guess patience really is key then... Its just that 1 month passed and I look the same as when I started. I want to lose the fat without cardio but how long will it take damnit
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    I am not working out that much. A few times week...

    I am not working out that much. A few times week I will do some bicep curls and a few dumbell exercises, weightless squats etc.

    But I walk a lot.
    All I care about is losing fat and keeping my...
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    my bmr is 2043

    my bmr is 2043
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    1 month! Should I go on? (with pics)

    So Ive been on a ketogenic diet for about a month, but I feel like I have stalled. The scale doesnt move. I started about 85kg now the scale flactuates from 81.5 to 85kg depending if I have eaten...
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