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  • Thread: drinking

    by Machine
    Replies
    37
    Views
    3,148

    idiot

    You are the only idiot here. You come in here and state everything else is false, when you show no proof of your statements either. Alcohol is toxic to the human body, and your body instantly...
  • Replies
    32
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    1,419

    why would it suck?

    There is no logic behind the idea that it sucks. Its weight, if you use it properly it will help. Definately better than nothing, but no, of course it does not give you the variety you can get at a...
  • Replies
    17
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    1,190

    Its going to completely depend on the personal...

    Its going to completely depend on the personal trainer. There are standard tests now to make sure they have basic knowledge. This knowledge includes knowing the muscles of the body, proper form for...
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    2
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    1,265

    I'd say the most likely reason someone isn't...

    I'd say the most likely reason someone isn't growing is due to their diet, train problems would come second...
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    29
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    1,383

    If you keep at your pullups, your reps will...

    If you keep at your pullups, your reps will gradually increase.
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    5
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    397

    I don't think the fact that they are big business...

    I don't think the fact that they are big business makes them any safer. Smokes, alcohol, burgers and fries are all big business and they will all kill you. I don't however believe that there is any...
  • Replies
    3
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    1,657

    Why is this in the product review section?...

    Why is this in the product review section? Anything over (or including) 1gram per pound of bodyweight is fine.
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    5
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    506

    Once a week, especially if you have an "arm" day...

    Once a week, especially if you have an "arm" day which is sounds like you might. If you have an arm day, then you are hitting your arms twice a week already because you do chest and back on other...
  • Replies
    31
    Views
    1,646

    Poll: I'm on a 3 day split currently. I like it because...

    I'm on a 3 day split currently. I like it because I am never sore in the gym because I've had plenty of time to recover, but it makes for a longer workout, so there are advantages and disadvantages....
  • Replies
    13
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    4,054

    bodybuilding cookies

    http://www.canadianliving.com/food/content/features/reunion/reunion5.asp

    This link was listed which was suppose to provide people with a cookie for bodybuilers. Now I don't know about you, but I...
  • hahaha :D

    hahaha :D
  • Re: Re: Re: Re: Should lazy couch people be allowed to be cops?

    The majority of the time there is more than 1 cop on the scene, and the second cop aids the first one. Any idiot (like yourself) who believes a cop needs to be stronger than all the criminals they...
  • Thread: Bicep

    by Machine
    Replies
    4
    Views
    395

    Muscles don't grow when you work them out....

    Muscles don't grow when you work them out. Muscles grow when they are recovering from a workout. Any growth at the time of the workout will just be trapped blood.
  • Re: Re: Should lazy couch people be allowed to be cops?

    Yes but WHY should you need to be physically fit? Think about it, if there was such a problem with obese cops, they would have done something about it. I believe the bottom line is fat cops have no...
  • Replies
    10
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    1,341

    Gym membership, waste of money

    http://www.cbc.ca/stories/2003/08/08/Consumers/gym_030808

    interesting that some people can't even make it to the gym twice a week. I don't know how they expect to ever change the way they look,...
  • Replies
    12
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    1,119

    I don't believe leaving protein sitting for a...

    I don't believe leaving protein sitting for a short period of time is harmful, only creatine breaks down quick enough that you'll lose anything from it.
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    4
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    468

    I don't see a huge problem other than your...

    I don't see a huge problem other than your workouts will be long, but you have plenty of days out of the gym to recover from it.
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    14
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    995

    Re: Who started the Once Week Ab Myth?

    A much better question is who started the "work your abs everyday myth"
  • They are for your back. And hamstrings. I'll let...

    They are for your back. And hamstrings. I'll let someone else get into the physics of how they are done :D
  • Replies
    5
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    298

    "Better" isn't the right choice of words. Powder...

    "Better" isn't the right choice of words. Powder creatine is the only working creatine.
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