Search:

Intermittent fasting is most effective for me.

But I am a lazy bum, so only sustain it for 6 months at a time and then futz around for a few months before Gerri f back into it.

It probably isn’t enforced.

Legal Challenge or legislative actions are about the only way to combat unconstitutional laws.

I expect this to return to the news cycle as a murder trial.

Get some bloodwork.

Maybe pre-diabetic/diabetic.

Maybe you have sleep issues like sleep apnea.

I’ve always had more success with simple compound movements.

Squats, deadlifts, bent over row and shoulder press. There are some variations of them.

But all that accessory work isn’t...