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  • Untrue! Autopsy has reasonable accuracy, but it's...

    Untrue! Autopsy has reasonable accuracy, but it's likely to conflict with your training goals.

    Some people do try to do many shorter workouts, but then you need a lot of workouts, like >1 a day....
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    The DeNiro pic was there but the first one...

    The DeNiro pic was there but the first one (assuming DiCaprio) was access denied. Could it be he's trying to cover it up?
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    Be careful to look at the date. You've just...

    Be careful to look at the date. You've just "bumped" an antique thread
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    How many replies are you expecting for a post...

    How many replies are you expecting for a post like that?
    If you're intermediate, surely you should have your own opinion for what volume you can benefit from and what won't work?
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    After the first fight there was an interesting...

    After the first fight there was an interesting interview by Tyson Fury (trying to find it in Google but all I can find is more recent ones)

    He said that Joshua was one of the physically fittest...
  • There's Jon Sullivan, Jordan Feigenbaum and...

    There's Jon Sullivan, Jordan Feigenbaum and Austin Baraki and thousands of other less famous ones.

    The problem is just like if you picked random people from the general population only a small...
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    There are many excellent trainers and coaches out...

    There are many excellent trainers and coaches out there, but sadly for every good one there are probably at least two like what you just described :(
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    Fierce5 should already have you gradually...

    Fierce5 should already have you gradually increasing the exercise (by slowly increasing weight over time)

    But you might have to reduce food slightly if you want to reduce fat. No crash diets with...
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    Although there's interaction between the two.....

    Although there's interaction between the two.. think of it as

    Workouts for muscle levels
    Diet for fat levels
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    Yes it's true there are some amazing self taught...

    Yes it's true there are some amazing self taught guitarists, but most people will get far better better results following structured lessons of some kind than just buying a guitar and winging it.
    ...
  • Most important: Broceps maximus Least important:...

    Most important: Broceps maximus
    Least important: the other ones

    Next silly question?
  • Warning: I'm not medically qualified and don't...

    Warning: I'm not medically qualified and don't know what I'm talking about

    Great link thanks Heisman2! I'd searched for one before (not sure what stupidity I was doing as I didn't find a good...
  • Thread: The Vacuum

    by OldFartTom
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    Hard to tell because you're vacuuming, but you...

    Hard to tell because you're vacuuming, but you sure about 30%?
  • But why do YOU need to diet, you're not fat! --...

    But why do YOU need to diet, you're not fat! -- usually accompanied with a confused/disapproving look.

    It's far easier to refuse whatever food you're being offered with some fake explanation of...
  • If you're genuine... get the book convict...

    If you're genuine... get the book convict conditioning by Paul Wade

    https://www.amazon.com/Convict-Conditioning-Weakness-Survival-Strength/dp/1942812159

    If you're trolling... get the book anyway
  • Reading the Poliquin Principles there is more...

    Reading the Poliquin Principles there is more than one interpretation

    10*10

    Or...

    10*10 upper
    5*10 lower

    But however you look at it, it was a short(ish) term death-by-volume kind of...
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    Send us a list of other activities too like...

    Send us a list of other activities too like eating, going to the bathroom, shopping for groceries etc and we'll see what scheduling suggestions we can come up with. It's what the forum is for after...
  • Use : D

    Use : D
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    I once went nearly 12 months just doing 5*5 with...

    I once went nearly 12 months just doing 5*5 with the very very occasional set of 8 and sometimes a heavy single and double. I found I really adjusted to 5.

    5 felt a lot, even a 4 felt a lot and...
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    Good! Gym people are greedy, although progress is...

    Good! Gym people are greedy, although progress is slow for everyone, we always want more mooooarrrrr! Hold that thought, it's what drives us in the gym :)
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