Search:

Type: Posts; User: theBIGFISH

Page 1 of 4 1 2 3 4

Search: Search took 0.00 seconds.

  • Replies
    7
    Views
    954

    Great compliment , thank you!!! Consistency is...

    Great compliment , thank you!!!
    Consistency is the key. Anything is possible, but remember, you only get out of something that which you put into
  • Replies
    7
    Views
    954

    Yes sir, been lifting the iron since I joined a...

    Yes sir, been lifting the iron since I joined a powerlifting class at the YMCA dungeon back in 1978 =)
  • Replies
    7
    Views
    954

    Well, with only 60 some posts from myself, I can...

    Well, with only 60 some posts from myself, I can understand you not remembering me !!! LOL
    As far as being a lifestyle, you are correct. A lifestyle that some just don't understand ! This is a...
  • Replies
    7
    Views
    954

    Old/New/Old guy here!!!

    LOL !!!
    Have been a member for quite sometime here, but have not been active the last, umm, 15 years or so.. LOL
    Now, at 53 Years old, still chugging along with life and the gym/grandkids/new...
  • Who squats over 50 ??? LOL !!! once a week for...

    Who squats over 50 ??? LOL !!!
    once a week for legs for me.. But IMO , there are better/safer ways to build legs "without" squats.
  • Replies
    14
    Views
    1,743

    Do them for your first exercise on your back day...

    Do them for your first exercise on your back day , but do them every-other workout . This has had the best results for me .
  • Replies
    11
    Views
    2,019

    WTF ?????

    What is this , a flash show ????
    After surgery , start eating loads , & training heavy bro !!!!!!!!

    I got tatts too , but more worried about muscle , that's why I post here !!!!!

    ...
  • Replies
    20
    Views
    1,912

    where is Joe ?????

    Mr. Joe Hagy , hoe old are you now ?????? Just wondering how strong you will be in a few years !!! Or should that be "HOW STRONG YOU WILL CLAIM TO BE"
  • Replies
    14
    Views
    1,743

    traps

    Do heavy dead-lifts , once a week , your traps will grow , along with everything else !!!!!!!!!!!!!!
  • Replies
    16
    Views
    1,842

    well , my 2 cents

    Not a bad start . It really depends on what you want to do , get bigger or look skinny . If you want to look skinny , diet down now , but be assured , after only 2 months , you will probably lose any...
  • Replies
    20
    Views
    1,912

    dips

    I would do them just like your other routines , as long as there is no pain in your shoulders .
    You can buy a dipping belt at sportmart , sport's authority , or any place that sells gear . The...
  • Replies
    20
    Views
    1,912

    I did 9 reps , I finished my sets off with...

    I did 9 reps , I finished my sets off with another 15 pounds added for 7 reps .
    That is the heaviest dumbells the gym has , & it is real uncomfortable to have big plates dangling between my...
  • Replies
    20
    Views
    1,912

    try again , dude

    That is a 115 pound dumbell , with a 10 pound plate also .

    With my current weight of 229 , you do the math !!!!!!!
  • Replies
    20
    Views
    1,912

    How bout some 80pound strict fly's ????????

    How bout some 80pound strict fly's ????????
  • Replies
    20
    Views
    1,912

    ultra strict fly's anyone ?????

    ultra strict fly's anyone ?????
  • Replies
    20
    Views
    1,912

    some lifting pics for JoeHagy LOL

    Proof is in the pics , people . Had a great workout tonight , chest is way pumped !!!!!!!!!


    My favorite exercise , dips , with a little extra !!!!!!
  • Replies
    59
    Views
    3,798

    LOL

    I saw Ronnie Coleman on the David Letterman show about 8 months ago . He stated that he never touched the stuff (referring to roids) . Now , who believes that 1 !!!!!!!!

    What is that word again ...
  • Replies
    181
    Views
    9,067

    I'm glad I am on the good side !!!!

    Man FITFORLIFE , I am really glad I never flamed anyone in a bad way , I would'nt want to be on your bad-side !!!!!!

    Some people just never learn . When I first came on this board , I don't...
  • Replies
    29
    Views
    1,144

    LLLLOOOOLLLLLL

    LLLLOOOOLLLLLL
  • Replies
    181
    Views
    9,067

    Hey Mac-Attack

    Hey dude , you always seem to give me a laugh!!!!!! Keeep it up dude , ready to hit the gym , DEAD_LIFT DAY YEAH-BABY!!!!!!!!!!!!!!!
  • Results 1 to 20 of 64
    Page 1 of 4 1 2 3 4