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How long has your stomach been like that? Did you change diet recently? It sounds like something I went through for the past couple of months. Even if I ate just a slice of pizza or a PBJ, I would...

Last weigh in - 156. just shy of my goal but very pleased. Looking forward to the next challenge!

Weigh in 1-12-18: 156.8. So close to hitting the goal!

This thread and everyone in it has made it motivating for this cut. We're nearing the end so let's push hard and finish strong.

Was going to take the day off from workout but saw your post. Workout done today, thanks for the motivation!

Weigh in 1-5-18: 159.6

Weigh in this week: 159.2lbs. Have a Happy New Year everyone!

Weighing in at 161.2

Weigh in at 162.8lbs. No change this week but not bad after heavy Happy Hour drinking last night.

Is there much difference between IF and eating more calories on one day and restricting less the next day as Stingray72 is doing? Seems like the same concept but I'm not that well versed on IF to be...

Weighing in at 162.8 this week 12-8-2017.

When I started my weight loss journey I had to go 100% strict otherwise I would fail like many times in the past. Only after about six months did I start to make it a lifestyle instead of a diet. I...

Weigh in this week: 164

Kept beer consumption low and workout consistent this week, hope I can keep it up.

Doing the same, getting one last good workout in before tomorrow's weigh in. Hope everyone has good numbers on the scale tomorrow.

I'm new to this site, can I join?

Starting weight: 165.6
Goal weight: 155