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You should prob see a doctor to get it checked out since you've had it for years. You might have some sort of injury or inflammation in or around your spine affecting certain nerves down to your...

I have an intolerance to brussel sprouts. I did an eating test.

Does it feel a little like low voltage electricity?

Looks fine but you may need to adjust progression on the fly if sometimes you do it all at once or mix-and-match differently, since you may have more or less in the tank.

I personally wouldn't...

It honestly looks pretty annoying (not a fan of this type of training), but if you're looking to burn some calories it'll do that. You could probably do this anywhere from 7 to 50x/week depending on...

See a dermatologist or let the pit hair grow wild as coverup.

Not sure how it feels for you, but you may be hurting your back on the way down when you throw the bar in front of you to miss your knees with a rounded back. Move your hips back and lower the bar...

Start challenging guys at your gym to push against you on the merry go round at the local playground. But set some ground rules and call it The Wheel of Pain. Set up a scoreboard at the gym.

The only way it'd affect your muscle building is if you're the least bit tired by the time you get to the gym and it impacts what you can lift. Which if you walk at a casual pace it shouldn't.

I'd guess you're carrying around a decent amount of fat, which if you're not in good shape makes everything tougher throughout the day if you're still learning esp as you get older - falling and...

You either need to get better at snowboarding, or else lose some weight and get into better cardio shape.

Gravity is supposed to do the work for you when you snowboard, it's not supposed to wear...

Just checked, there really is a Career/Finance forum.

Not sure why you'd dump your entire leg workout into just the pull day and not put anything on push day.

Must be beyond advanced if PPL isn't enough training sessions.

Probably was "elbows in your back pockets".

Putting the unbalanced look of your general program aside, you likely don't need that much ABS work. But if it suits your priorities and you want to work out every single day, then your alternating...

If these are your goals, maybe swap in some exercises similar to activities you're looking to improve upon... farmer's walk, sled push, sandbag/heavy bag lift/carries, tire flips, etc.

That's pretty amazing being that grapefruit isn't one of the ingredients.

Skipped to the end where I was expecting you to chug one of those bad boys. Leaving disappointed. :(

You'd prob get some benefit muscle-wise from a flat db press or HS BP machine in addition to incline, but if you just want to stick with incline press it's not that big of a deal - you can decide...

Maybe try a low incline to replace BP and increase incline incrementally as necessary until it feels comfortable.