Search:

great transformation bro :)

going through a mixed martial arts workout is probably the most intense training I've ever done and would benefit most athletes

I have a Hoist V2 and love it. Only complaint is rarely the cables Twist up

Low carb flour tortillas and a foreman grill are my staple base for cutting. Chicken quesadilla, ground turkey tacos, ect

I like a mixture of full body and split routine. Keeps things fresh and you get benefits of different types of training this includes HIT as well