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That routine must be like 9 years old or something -but you wrote it! Things have clearly changed, but the fundamental tenants of your messages are the same and still valid. Creating that initial...

This will be the first time asking for advice on this thread since something like 2003/2004.

A bit of background. I started posting here when I was about 22, and had zero game with chicks. ...

This is going under the premise that both of you are 18 and/ or of the legal age of consent wherever you live. Otherwise, I do not advocate sex with underage individuals.

Disclaimer aside, here...

The original intent of this guide was to establish the basic framework for struggling guys in order to get self confidence and deal with women. many of us would post experiences and see where we...

ha ha long time no see. what ever happened to that hb 8 blonde from hooters?

this series was close when Gagne was out and Krecji was in. Now its the other way around and doesn't seem so. Bruins can't even find twine on a 4th stringer who rode the pine since march.

does SH even post here anymore?

Satan stone walled by miller. Clearly the will of the gods. Gotta love odd man rushes on a PK; buffalo is only in this because of their tender.

What the OP was referring to is a physiological phenomenon called overconfidence. Its a mechanism that makes people trust their own situation much more than others and is quite common. For example,...

Not D1, but puck bunnies loved me for my soft hands!

This thread is pretty l.o.l though. ****ing wackjob OP!

walking vs running your still moving the same mass the same distance.

wrong, the variable you are so pointedly forgetting about is time. Power is a measure of energy over a unit time. Thus...

Core/ leg strength is more important of a focus than simply bulking. being cut is a result of playing hockey, it wouldn't be a focus of mine in an off season. Work on agility, balance, and speed so...

It was nice to have old posts to remind us how far we've come since the start of the thread. I am thankful I was looking for a new gym routine and happened to stumble onto this web page.

If they are the kind of computer games I think they are, that would explain alot. Just a little FYI, playing any sort of game or watching TV pretty much numbs the brain in spacific areas.

My...

your workout looks solid, in terms of groups your working. I guess one would ask, what kind of excersises would you be doing for each day?

Light upper and lower body dont really mean a whole...

right now I do chest twice in one week. I do flat/incline/decline + something else, but usually change up incline/decline from barbells to dumbells. It seems to work okay , but the second chest...

sehnsucht is a great CD :D

fuer frei is german for Fire freely. on that note, you probably do not want to know what they are saying, most of their songs are very morbid

3.1 is barely a B, meanwhile you need probably close to a 4.0 in pre med classes which inclue a year of organic, year of english, physics 1 and 2, math etc. In my humble opinion, you would have to...

8-6 is what I do as well.

I start with a warmup of 10 reps, than do the next set to 7 or 8. the last one is to 6, and usually the most difficult to complete.

My 5 day split works fine, and has all summer. However, I do only 3 sets per muscle ( 4 for chest, 2 for abs), and most days I am out in 45 minutes. I honestly do not think I am over training, as...