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If you get the right treadmill, you won't have to worry about joint pain. I recommend Sole Treadmills.

www.soletreadmills.com
http://www.soletreadmills.com/Treadmills

I LOVE the first one!

I don't think you prepare for an eating challenge. I think you are just born with that ability :) You could look up some info on competitive eaters?

Can anyone comment on soy milk? I read it has a ton of estrogen, and it's bad for you. Does anyone here drink soy milk regularly?

You are going to need to up your budget, you are just going to waste your money buying something that you will break in no time. I recommend the Sole TT8. It supports up to 400lbs. Search it on eBay...

+1 for a link to an article. Something with evidence to back it up.

Crosstrainer for sure.

I am visiting Toronto soon. Anyone recommend anything good to do?

Key is knowing your limits. Don't set a goal that you know you will never be able to keep. Start small, and work from there. Everyone starts somewhere.

I recommend a treadmill, it forces you to keep pace.

www.soletreadmills.com

I highly recommend Sole. You can get them on ebay from a guy named bikes4deal for about $200 less than you can buying direct from Sole.

http://www.soletreadmills.com/Ellipticals

Do a quick google search.

If you get the right treadmill, it won't hurt your joints. I have been using a Sole F80 for a long time now. An elliptical is a great workout, but if you want the natural feel of running, you really...

I am an American, and I just recently started watching rugby sevens. I watched the US college championship, as well as several of the international matches. The international matches were harder for...

Cocoa butter, every morning, night, before and after a workout, it does wonders.

I find that if I am sticking to my diet, then on my cheat meal, I am not physically able to eat as much as I used to.

This might sound childish, but I seriously wish all vitamins and supplements came in a fruity gummy. I hate those massive horse pills, or powdery shakes.

I wonder how long before a study comes out telling us it's terrible for us. It seems like every time something is touted for having massive health benefits, it doesn't take long before someone else...

It's been proven that just lowering your calorie intake can lose body fat. You could eat nothing but candy, as long as you ate small enough quantities, you would lose weight.

Dumbell flys, and focus on bringing them down slowly. Too many people focus on bringing the dumbells together, but that's only part of the excercise. Lower them slowly with each rep and you will...