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Type: Posts; User: jpg68

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    Maybe I haven't seen anyone post this but who has...

    Maybe I haven't seen anyone post this but who has noticed Jinder Mahal's gyno?
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    My first supplements were Twinlab products. ...

    My first supplements were Twinlab products. Ripped Fuel.
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    I am getting geared up for a Show in September so...

    I am getting geared up for a Show in September so I will be leaning out and getting that base tan this summer:) Calorie deficit and some good old hard training along with some HIIT will be the plan.
  • My fitness goals are to place in the top 3 if not...

    My fitness goals are to place in the top 3 if not win my next Mens Physique show in September. I also strive to show my kids how to live a healthy and functional lifestyle. I look forward to any...
  • Forget the fact that he can come up with tons of...

    Forget the fact that he can come up with tons of different exercises that isolate muscles better than your typical bro workouts. He obviously studies his craft and isn't just a meat and potatoes...
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    To be honest I would follow what your coach...

    To be honest I would follow what your coach recommends and trust their process. Otherwise what are you paying them to be your coach for?
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    124,218

    Dat der Cell-Tech is working wonders :) Looking...

    Dat der Cell-Tech is working wonders :) Looking good!!
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    In!

    In!
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    Someone is killing it in the strength department.

    Someone is killing it in the strength department.
  • Definitely in on this :)

    Definitely in on this :)
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    30,832

    When I do the 5 am workouts I am up about 45...

    When I do the 5 am workouts I am up about 45 minutes to an hour before I go to the gym. I take in my protein shake along with some carbs whether its oatmeal or waxy maize. I also take my preworkout...
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    Yet still no updated pictures. You had time to...

    Yet still no updated pictures. You had time to post on other posts but no time to post your progress pics. Just was a simple question is all.
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    Today I started my new program from my coach. I...

    Today I started my new program from my coach. I won't be posting in here much of my workouts except probably some pictures here an there. I will be following everyone still;)
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    6/12/15 rest day :)

    6/12/15 rest day :)
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    20,426

    6/11/15 chest/shoulders calves abs High incline...

    6/11/15 chest/shoulders calves abs
    High incline db fly as seated db shoulder press
    30/65@12/5 3sets
    Free motion chest press sideways ss seated shoulder press
    45ps/95@8/6 55ps/105@8/6 65ps/115@8/6...
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    6/10/15 back arms mowing cardio Neutral grip med...

    6/10/15 back arms mowing cardio
    Neutral grip med lat pulldown
    120@12 140@10 170@8
    Corner t bar row controlled n squeeze
    50@15 85@13 120@11 155@9 85@15
    High cable CG lat pulldown seate on floor...
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    Rockangel I understand you and Kimm4 help. I...

    Rockangel I understand you and Kimm4 help. I know this Kimm4 has given me advice and I took it and ran with it. I have seen you both post all over this board. However it doesn't help to keep...
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    Chelstrainer if you haven't been on here in a...

    Chelstrainer if you haven't been on here in a minute then why does it show you responding on this post as well on other posts? Hmmm just a question is all. Maybe you should post updated pictures to...
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    Rockangel and Kimm4 be the better people!!! If...

    Rockangel and Kimm4 be the better people!!! If she is not going to take into consideration your help or recommendations just let it be. She will recognize the error come time for her show. There is...
  • I have tried Hydroxycut Hardcore, Lipo 6, ...

    I have tried Hydroxycut Hardcore, Lipo 6, Cellucor HD, QuadraLean, Redline. I would be very interested in comparing this product if I was to be selected. I am always looking for a product to...
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