That was my biggest concern and I think you are right, I just asked to see if I was right and not fooling myself. I feel my muscles fuller (I'm also taking creatine monohydrate every day 5grams,...
Yeah I know that may sound stupid but since it's my first time bulking and not cutting down I was afraid I was doing something wrong, I will give it more time then, thanks.
Hello everyone, before I start talking about the main problem of this thread I want to start from the beginning.
I began hitting the gym seriously in October 2018. Used to weigh 85kg, got down to 72...