They really need to add a Windows 8 app, almost like the build in Health/Fitness(linked with Health Fitness site). It makes adding workouts and viewing them seamless.
Also iOS app needs and...
I've been having trouble reaching 3.5Kcal. I'm trying to stick to food that is cheap and not fastfood. Any suggestions for bulking food that is cheap per serving?
Before you say it's to late I'm not looking to get big. I already have size I'm happy with but last week I was sick and didn't work out so I lost some size.
Any recommendations for last minute...
I'm currently a Junior in college and I started lifting nearly 3 months ago. The progress and results have been great. Doubled my dumbbell bench weight from 40's per arm for 6x5 to 80's for the same...
I'm a sprinter and I ran through middle school, high school and two years of college. I'm currently transferring to a higher division, from D3 to D1, and I hope to sprint for my new school. I never...
