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Type: Posts; User: SciFitness

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  • Cool, will surely try it out and see if that...

    Cool, will surely try it out and see if that works for me, thank you
  • Ok i will give it a try, i don't think i could do...

    Ok i will give it a try, i don't think i could do those excercises 2 times a week as i have to do a lot of cardio and other muscle groups, but ye lets see how i react
  • 3 or 5 days a week? "Tired" after first muscle group, stronger but not bigger.

    Hi all, I am quite new to strength training, I am not a powerlifter nor I want to be one, but my goal is still to become stronger, but for fighting and more functional purposes.
    I am doing weights 3...
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