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So many AI posts on top of the spam lately. Why would anyone decide to use this place to train AI?

I collected hex rubber/urethane dumbbells during the pandemic, and got by for awhile with just them, set of 10-80lbs ultimately. I've found I almost never use them once I got a rack/bar/plates, and...

Looks like their holdings include Schwinn. I wonder how that bodes for the future of Airdyne. Not good I assume considering how many competitors there are nowadays. But I still love my Airdyne AD7,...

Why even risk talking to women at the gym? You're lucky you didn't end up on a tiktok being labeled a "gym creep".

My LifeFitness treadmill died recently too, I think it's an electronic issue, just restarts once you hit start. I bought it used during the pandemic, for $100, and used it regularly since. It's a...

Probably fine if you do slow controlled pull ups. But very sketchy if you do the cross fit kipping pull ups.

During the pandemic my wife switched to a kettlebell only routine, and she loved it. Stuck to it throughout her pregnancy as well. She's able to get a full body workout, resistance and cardio, as...

For some reason a lot of the Inspire equipment at costco got renamed to Centr. Looked up the company, and it's prominently displaying Chris Hemsworth as their spokesperson.

They also added a...

A 1:1 machine will have limited cable travel, which might limit the ROM on certain movements. 2:1 is preferable for equipment like a functional trainer, due to the type of movements and greater ROM...

That bench is wobbly and flimsy. I suggest forgoing the open trap bar, and putting it towards a better bench. Or just buy a high quality flat bench which should be priced similarly.

I've got a black zinc Ohio bar, I got it to replace my cheapo bar I got for free when buying my plates. The cheapo is a 30mm, with center knurl. I only used the Ohio bar for everything for a couple...

I own the nordic mini, keep it in my living room, to use while I watch TV. It's actually nicer than the pics, much grippier vinyl that what's pictured. I have to have 50lbs of counter weight on it,...

Um, how about just use some red loctite when assembling the bolt together bench? I guarantee those bolts are not loosening up under normal use. In fact, if you ever want to take it down for whatever...

Which one of ya'll just sold their collection?

https://youtu.be/cwuasWdWG5g

Stevie Richards is definitely their affiliate, he's got videos taken inside their warehouses.

We thought AI was gonna be robots with lasers. Instead they're Dylan Mulvaney

https://freakathleteessentials.com/products/nordic-mini

I received mine a week ago, after multiple delays (~2 months). Actual unit has very different vinyl, more textured and grippy. Assembly was...

Now they're "Assembled in USA"

For upper chest development, you might want to try overhead presses instead. Better than incline bench IMO.

Regular use of reverse hyper, and strengthening my QL muscle, all but eliminated lower back pain for me.