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  • I hope so or else this is the dumbest chit I've...

    I hope so or else this is the dumbest chit I've read on here in at least a week.
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    Gold Standard has been around forever, its high...

    Gold Standard has been around forever, its high quality and comes from a reputable brand. As long as you like the flavor its a good choice.
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    I agree with everything else that's been posted....

    I agree with everything else that's been posted. The one thing I would point out is that burrito from Chipotle. You ever actually watched them make them? Nothing is weighed, serving sizes are all...
  • Just try it bro

    Just try it bro
  • Story of the BB.com forums every single day.

    Story of the BB.com forums every single day.
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    Try reading some basic sleep hygiene techniques,...

    Try reading some basic sleep hygiene techniques, you'll find avoiding screens to be pretty much universally suggested.
    https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html

    You may think...
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    Melatonin may help. I would look at your pre bed...

    Melatonin may help. I would look at your pre bed routine too. Don't watch tv, play on your phone or computer in bed or right before bed if possible, that can make it harder to fall asleep. Keep an...
  • I've hurt my back several times over my lifting...

    I've hurt my back several times over my lifting career. Go see a physiotherapist and at least get assessed. If you can't afford treatment then look up the Stu McGill big 3 and do them every day.
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    Yea once you go firehouse its impossible to...

    Yea once you go firehouse its impossible to settle for subway ever again. Worth every bit of the higher price.
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    Jesus Christ. No on is disagreeing that people...

    Jesus Christ. No on is disagreeing that people with kidney issues shouldn't take creatine. You got called out on nonsense in your first post then proceeded to poorly articulate what you were trying...
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    Depends on the program and progression scheme....

    Depends on the program and progression scheme. You could either bump the weight up to 82.5 or go for 6 reps across the sets next time. Both would be progressive overload.
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    Fat most definitely adds to the measurement lol....

    Fat most definitely adds to the measurement lol. And I said who cares because I don't care when teenagers, or adults for that matter, post their bicep measurement in some attempt for flattery or pats...
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    If they were previously smaller then yes, if they...

    If they were previously smaller then yes, if they were previously bigger then no. Who really cares, focus on getting them bigger if that's your goal.
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    Thomas DeLaurer is a charlatan and this thread is...

    Thomas DeLaurer is a charlatan and this thread is over a decade old.
  • Thread: Promo Codes

    by Ghawk21
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    788

    Lol goodluck, most places have increased prices...

    Lol goodluck, most places have increased prices because the demand went so high. Hell some places are still out of stock and on backorder. With the threat of a "second wave" looming I wouldn't expect...
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    I mean by that logic we shouldn't recommend a...

    I mean by that logic we shouldn't recommend a single product to anyone because for all we know they have some rare allergy or condition.. So I guess pack in everyone, RIP supplement forums. Good run.
  • Thread: Am I crazy

    by Ghawk21
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    5
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    688

    Get a friend or family member to hold you...

    Get a friend or family member to hold you accountable. This woman is utterly clueless and probably gave you the same macro content she gives to wanna be bikini competitors. That's way too few...
  • My problem with this logic is guys like OP, who...

    My problem with this logic is guys like OP, who have next to no muscle mass, end up looking like skeletons before they see their abs. Wasting months trying to get there just so you can then start...
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    Overtraining? Doubtful. Horrible workout routine,...

    Overtraining? Doubtful. Horrible workout routine, most definitely. Insane amount of pushing, virtually no pulling and you appear to have forgotten about your legs. I assume you will be one of those...
  • Did you even look at his pics? He's really not...

    Did you even look at his pics? He's really not that fat at all, just no muscle mass. If he cuts now he's going to look sickly, like Christian Bale in the Machinist. He should be starting a slow bulk...
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