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Type: Posts; User: eveeeli

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    Ah okie, thx for the advice =)

    Ah okie, thx for the advice =)
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    Should I pause lower body for upper

    Hi, im 18 bw 54kg
    Im very new to lifting, most of my fitness activity was from basketball so i did a lot of legs & running
    but my upper body is very weak rn because i haven't ever lifted for upper...
  • Ohh i see, thank you :D

    Ohh i see, thank you :D
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    670

    Ahh i see, thanks fr sharing!!! :D

    Ahh i see, thanks fr sharing!!! :D
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    670

    Oh ic thank you!!

    Oh ic thank you!!
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    670

    XD sorry hahah

    XD sorry hahah
  • hii, fr pullups if i cant do full pullups is it...

    hii, fr pullups if i cant do full pullups is it okk to do incline pullupss
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    367,656

    Sticky: i thot this was a thread fr girls :P

    i thot this was a thread fr girls :P
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    Are weights too early

    Hii
    I'm 18 yrs old & my exams are ending soon (end of this month!!) and I'll have 7-8 mths of free time, which i want to spend on fitnesss
    i was worrying that it may be too early because my only...
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    hihi if ur tryna do legs endurance u can oso try...

    hihi if ur tryna do legs endurance u can oso try dg
    1 mid-dist run (like 3-4 km)
    2 interval runs but w set dist (lyk 400m??) n time targets
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    Sticky: Hi, im eve n im 18 (n 2 mths!!!) and my exams r...

    Hi, im eve n im 18 (n 2 mths!!!) and my exams r ending now sooo i wna start getting fitter💪💪 i was in my sch + natl bball team soo im vv skinny now so i wna try bulking :D gdluck 2 every1!!!!
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