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    Tuesday Workout Incline DB Bench 4 sets of 12...

    Tuesday Workout

    Incline DB Bench
    4 sets of 12 @ 60 lbs
    2 sets of 15 @ 17.5 lbs (Bad arm)
    2 sets of 15 @ 22.5 lbs (Bad arm)

    Flat DB Bench
    2 sets of 15 @ 60 lbs
    3 sets of 12 @ 22.5 lbs (Bad...
  • Hopefully soon. I have both pink and...

    Hopefully soon.



    I have both pink and blues at my desk at work. SRS
  • TY It feels funny grabbing a 15 lb DB and a 65...

    TY

    It feels funny grabbing a 15 lb DB and a 65 lb DB to do chest, but I will take whatever I can ATM.
  • Sticky: Switch Lite Pros Screen is a bit better Longer...

    Switch Lite Pros
    Screen is a bit better
    Longer battery life than the original Switch, but not the Switch v2


    Switch Lite Cons
    Can't be used with dock
    Smaller screen
    Non-removable Joy-cons -...
  • Feel like I didn't even sleep last night....

    Feel like I didn't even sleep last night.
    Caffeine
    Glock G26
    Switch - The Escapists
    Chest and Tris
  • Guise stop talking about tech and ruining The...

    Guise stop talking about tech and ruining The Mandalorian for me. Just let me watch it until around episode 6 when they ruin it and we find out that The Mandalorian is LGBTQ and all males from human...
  • I really wish that they would release them all at...

    I really wish that they would release them all at once, but I understand how it works. If you release The Mandalorian all at once, many people will binge watch and cancel subscription.



    ...
  • I watched The Mandalorian this weekend (episodes...

    I watched The Mandalorian this weekend (episodes 1 & 2) after swearing off Star Wars forever. I was pleasantly surprised. This could be good.
  • LOL. Brady is a bad example. Roger Goodell...

    LOL. Brady is a bad example. Roger Goodell hates Brady.
  • The NFL certainly will do something. I just...

    The NFL certainly will do something. I just think that he should have had to spend the night in a jail.
  • http://giphygifs.s3.amazonaws.com/media/G9oyTSGMBP...

    http://giphygifs.s3.amazonaws.com/media/G9oyTSGMBPx9m/giphy.gif
  • Hitting someone in the head with a helmet is not...

    Hitting someone in the head with a helmet is not something to be dismissed lightly. If that were to happen in the streets, someone would be going to jail.

    Sadly, the NFL will do nothing about it.
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    Friday Workout Woke up at 4:30AM to workout. ...

    Friday Workout
    Woke up at 4:30AM to workout. :confused:

    DB Shoulder Press
    2 sets of 15 @ 30 lbs
    2 sets of 15 @ 35 lbs
    1 set of 10 @ 40 lbs
    1 set of 15 @ 45 lbs
    (Bad Arm)
    2 sets of 15 @...
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    Thursday Workout Cable Seated Rows (One Arm)...

    Thursday Workout

    Cable Seated Rows (One Arm)
    4 sets of 15 @ 60 lbs
    1 set of 15 @ 10 lbs
    1 set of 12 @ 20 lbs
    2 sets of 12 @ 30 lbs - No pain here at all, very promising

    Cable Straight Arm...
  • I will check it out tonight. LOL. ...

    I will check it out tonight.



    LOL.

    Recovery is coming along. I have full flexion now. I am about 10 degrees shy of full extension. Supination of my forearm is moving along much slower. ...
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    Same here. I would seriously stop supporting the...

    Same here. I would seriously stop supporting the Cowboys if that were to happen.
  • So.... I should watch The Mandalorian? I swore...

    So....
    I should watch The Mandalorian? I swore off Star Wars after Force Awakens.
  • I seriously hope that her elbow and ankle won't...

    I seriously hope that her elbow and ankle won't need surgery.

    Although, it sounds like she is just ornery enough that something like this won't bother her too much.
  • Sorry to hear Bosko. I hope they make a quick...

    Sorry to hear Bosko. I hope they make a quick recovery.
  • Best time of the year. Finally have some nice...

    Best time of the year. Finally have some nice weather.



    ^^^ This
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