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    Why? There's a huge functional design flaw as...

    Why? There's a huge functional design flaw as noted above.
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    This type of stuff pops up pretty often on the...

    This type of stuff pops up pretty often on the used market. High schools, universities upgrading their equipment and the old stuff hits the market. It's nice, but it's not a big name like Sorinex,...
  • I sold my wooden CFF rings to buy the...

    I sold my wooden CFF rings to buy the powder-coated neon green metal Rogue ones. Mistake. The metal got extremely cold in the winter and even not in the winter, the wood felt better in my hands.
    ...
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    No problem. My coach has me do 3 photos (front,...

    No problem. My coach has me do 3 photos (front, back, side), scale readings and measurements. Photos once a week, daily scale readings and monthly measurements.
    It's kinda hard to be objective...
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    Try using body measurements and photos instead. ...

    Try using body measurements and photos instead. There are more accurate BF testing methods like DEXA scans, but they are pricey.

    Amazon has these self-measurement tape measures for under $5. ...
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    Sticky: One of them was listed for $1,500 on FB...

    One of them was listed for $1,500 on FB Marketplace.
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    Mostly crap...

    Mostly crap https://www.ncbi.nlm.nih.gov/pubmed/23306413

    Every few years, you'll see a new miracle cure come and go - KT tape, cupping, etc.
  • Thread: Workout Shoes

    by Bench905
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    669

    Nanos have been my go-to for years. I've had...

    Nanos have been my go-to for years. I've had almost every generation except 3 and 6. Just got a pair of Nano 9 for $65 on a slickdeal. Tried Metcons but they were incredibly tight on the instep...
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    I would do it if I were in the market. The only...

    I would do it if I were in the market. The only issue being if you have an OCD-color-coordinated gym - then you could be super disappointed. My stuff is all different colors.
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    Ohio or Chan. I've owned both. I own the SS...

    Ohio or Chan. I've owned both. I own the SS Ohio right now (as well as SS Ohio Power) and really like it.

    Bare steel bars don't do too well where I am (SE PA), so I can't recommend a Castro or...
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    FNF Gym Bro Bag:...

    FNF Gym Bro Bag: https://flagnorfail.com/collections/bags/products/copy-of-gym-bro-duffle-grey
  • Where would the safeties even go? There's no...

    Where would the safeties even go? There's no mounting point.
    Just take that rack to the metal scrap yard.
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    Regret selling the Rogue stuff? Definitely not.

    Regret selling the Rogue stuff? Definitely not.
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    I've replaced almost all my Rogue equipment with...

    I've replaced almost all my Rogue equipment with used commercial, but Rogue really nailed it with the Rhino. I used it at Rogue HQ and it was great. And compared to the Westside ATP or equivalent,...
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    I used to have a set of the rubber ones. ...

    I used to have a set of the rubber ones. Overall, good product It's a little annoying that they are not symmetrically balanced - they will want to spin to handles/text up when on the bar.
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    Agreed on the jammer arms. People see these...

    Agreed on the jammer arms. People see these videos on IG of the dozens of exercises you CAN do on them - but it doesn't mean they are good exercises.
    I think they are gimmicks. Maybe good for...
  • Pretty much how I feel. I was hyped when i used...

    Pretty much how I feel. I was hyped when i used it at the Arnold, then the pricing reality sets in and it's been 7 months and I still don't own one.
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    I turned him red. I was proud of myself

    I turned him red. I was proud of myself
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    Oh my goodness. 50% discount is WAY more than...

    Oh my goodness. 50% discount is WAY more than fair - there's nothing wrong with the bumpers! Entitled consumers smh
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    I would pay that. Love 2in1s for home gyms. I...

    I would pay that. Love 2in1s for home gyms. I would've thought ProStar was out of business, but their website is still up and that unit is labeled PS662:...
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