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I agree with FemaleTeenBBldr b/c I used to HATE plain oatmeal w/ water and now I love it. I don't even use splenda. I used to use splenda, but then I just wanted to cut out all sugars and...

Hey Stark, I think you hit the nail on the head when you said about filling your mind with higher priorities other than progress in the gym. I always seem to be doing better in my diet and progress...

Hey guys, had a good day yesterday. When I got hungry, I went running. It's a good way to get cardiovascular exercise and decrease hunger at the same time. Kill 2 birds with one stone. I'm doing...

Hey chuck, not trying to argue, just checkin up on my facts. Correct me if i'm wrong

Hey chuck, I'm pretty sure you also make ATP from anaerobic respiration, too. As long as you have a constant supply of NADH, then glycolysis will keep producing ATP. I realize out of every glucose...

Thank you for the support and tips Del and Fit. I always start my day off on the right track, eating correctly, and when I am supposed to. This is because school provides a timing structure and I...

Ahhh. Sorry guys, I betrayed the group. I raided my pantry when I got home. When I binge eat, I usually eat a hell of a lot of hi protein, hi fiber food, but the ice cream and peanut butter always...

good job crazychef! i'm proud of you man. Way to overcome obstacles! Tomorrow offers more hope and opportunity. Hope you make the best of it.
Peace
Karl

I realized this when I bought post recovery from PF. If it's really sweet, stick to strawberry or some kind of fruit punch flavor. It tastes better. Dextrose is what makes it really sweet, malto...

I think BigRig is correct. Do NOT focus on perfection, but rather progress. I haven't thought about that lately. Thanks BigRig, hopefully this will help me in the future.
Karl

V I T A G L O . C O M

This debate over the eminence of protein factory is over with. I have a few questions myself. But this is a capitalistic economy. All of you are smart enough to understand that. That’s all...

Yo Fit for Life, I know what you mean when you say you are still hungry after you know you're sated. I go on this binge eating trips sometimes that are 2-3 weeks. I eat healthy, but it's just a ton...

Ok so has anybody tried PC's stuff or what? I'd like to know how the stuff tastes b/c he makes a big deal about it on the website. Thanks
Karl

i thought micellar casein is made by extracting the whey protein from an ultrafiltration milk protein isolate. Milk protein is something like 80% casein and 20% whey. That would mean that Micellar...

I've tried ProV60 chocolate thunder or something. It tastes horrible! I switched to protein factory w/ micellar casein, egg, milk isolate, and soy; i mix my own cocoa. Then i put a scoop of the...

the main protein VPX's Micellean is micellar casein. They sell that stuff on Protein Factory. Just make your own blend on **************.com and it's cheaper and tastes better than buying from VPX.

http://forum.bodybuilding.com/showthread.php?threadid=3603&highlight=frostein

Read Fit for Life's opinion on Frostein. I like his.

I read that glutamine peptides are supposed to be mixed with protein in order to absorb. I heard glutamine is the opposite though. You want to take glutamine on an empty stomach versus taking it...

i've tried optimum 100% whey, simply whey, designer whey, labrada v60, methoxy pro, protein factory's hydro 520 (yummmm), opti-pro, myoplex, and I think Universal's Chocolate Ice Cream Whey Pro. ...