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Type: Posts; User: Strawng

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    I know a healthy guy (32 y/o former Spec Ops...

    I know a healthy guy (32 y/o former Spec Ops soldier) who still has brain fog, extreme fatigue, and muscle soreness from getting covid 8 months ago.

    Hell, if NOTHING else, I think one of the...
  • I'm getting mine a week from today. I even felt...

    I'm getting mine a week from today. I even felt pretty chitty after my first shot, so yea I'm not too excited bruh :(
  • 3k sounds totally right for your your weight,...

    3k sounds totally right for your your weight, height, goals, & age. That being said, try not to focus too much on the scale. Ideally, you should "eat to progress". Are your lifts going up at your...
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    Murphy? You're roughly a year behind the rest of...

    Murphy? You're roughly a year behind the rest of the world, OP.
  • Because if You have the lower body and you have...

    Because if You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You...
  • This. That's a really damn good physique for a 51...

    This. That's a really damn good physique for a 51 year-old, OP. The only thing I'm not mirin is the total lack of body hair & tan.
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    Not only that, but THIS IS THE YEAR that Cosmo...

    Not only that, but THIS IS THE YEAR that Cosmo embraces "Health at Every Size" & people are pushing this message that obesity is healthy all over the MSM. It's absolutely appalling.
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    I think he might fraud a lot of his at home...

    I think he might fraud a lot of his at home challenges, but there are ones where he goes to restaurants and chit that are definitely legit.
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    He actually kind of admitted to that in a video....

    He actually kind of admitted to that in a video. He doesn't intentionally throw up, but I think it naturally leads to puking. He also is a "former" anorexic, and he now essentially has exercise...
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    My life has been such dogchit that this last year...

    My life has been such dogchit that this last year was actually the best year of my life. It's basically only better cuz I've done a fukton of therapy.
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    It was bullying & abuse from my parents, 0 free...

    It was bullying & abuse from my parents, 0 free time because I was forced to by my family study for "future achievement", no consistent food intake that involved me fasting most of my day to just...
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    I used to be a liberal but in today's "woke"...

    I used to be a liberal but in today's "woke" world or whatever the fuk you wanna call it, I just consider myself apolitical. Stay far the fuk away from LA. It's the fuking WORST. I've literally cried...
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    8 or so was when I first wanted to off myself....

    8 or so was when I first wanted to off myself. Srs.
  • i am indian and let me tell you, being indian is...

    i am indian and let me tell you, being indian is actually a great thing. we have beautiful people and we have ugly people. just like any race. I for 1 am a great person, have great friends, and i...
  • These. Reese's is the only candy worth caring...

    These. Reese's is the only candy worth caring about. That being said, Easter candies absolutely mog all other non-Reese's holiday candies.
  • Thread: Swarthy

    by Strawng
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    150

    This. Swarth Masterrace.

    This. Swarth Masterrace.
  • This. Is. Why. I. Misc. Hehe.

    This. Is. Why. I. Misc. Hehe.
  • Protein bars, protein powder, Jack Daniels,...

    Protein bars, protein powder, Jack Daniels, cereal, bread if that counts lol

    I'm not really a big processed food guy & I don't do fast food. I don't eat or crave "junk food" at all really except...
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    Reps OS :D

    Reps OS :D
  • All of these. It really has a lot more to do with...

    All of these. It really has a lot more to do with your current body fat percentage (the higher the more likely you are to gain muscle) & how long you've been training than how much protein you eat...
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