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  • lol no comment progress pics arent too good...

    lol no comment


    progress pics arent too good yet lol but here goes..

    https://forum.bodybuilding.com/attachment.php?attachmentid=8998321&stc=1&d=1539001549
  • BPI - 1 MORE REP ... with a fat loss punch! or 2

    https://seeklogo.com/images/B/bpi-logo-4E3D961341-seeklogo.com.jpg

    https://forum.bodybuilding.com/attachment.php?attachmentid=8998311&stc=1&d=1538998905


    https://i.imgur.com/IdIwQ4H.jpg?1
  • I feel like Im doing well with it and hopefully...

    I feel like Im doing well with it and hopefully enough progress can come from it but its only a month in.

    @Marshall - Yeah nice to have you in man!
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    have to add my .2 into the mix. I was very ...

    have to add my .2 into the mix. I was very glad to have tried MyPre and it's as close to a great "mod" stim pre as possible. The yohimbine blend is reasonably solid and pump is quite good. I do...
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    gaBw_rToyAg

    gaBw_rToyAg
  • UPDATE for today, I am working on a body...

    UPDATE for today, I am working on a body composition picture for sometime this week. *I want to post this here*and will edit it soon ..

    I want to take it fasted with no carb intake prior to...
  • Joining in the log work, looking forward to your...

    Joining in the log work, looking forward to your strength results while on it.
  • June 13 - - I did the power cleans for the...

    June 13 - -

    I did the power cleans for the huge volume and also the huge trap BURN! I was definitely feeling it. Then circus DB's, DB pullovers .

    Mini ab session with delt ez bront...
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    Sending pm! sorry for the delay brother

    Sending pm! sorry for the delay brother
  • June 8 - - First day back of a good heavy day....

    June 8 - -

    First day back of a good heavy day. Deadlifts for volume at 190-210lbs with a core finishing final 30 minutes.

    :Abs routine: planks , walking planks, reverse crunches , Max...
  • June 5- - - --OFF Day June 6 - - Fasted...

    June 5- - - --OFF Day

    June 6 - -

    Fasted PM workout / 80 carbs on the treadmill

    June 7 - -
    Fasted AM cardio with 60 carbs on treadmill. Strained on my lower back so I postponed a...
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    UAzJuJjKaa8 Fuuuuuuaark this producer...

    UAzJuJjKaa8



    Fuuuuuuaark

    this producer is really amazing me of late dropping bombz
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    1 more bump, TGIF Im doing deads and then...

    1 more bump, TGIF Im doing deads and then shoulders and arms I should be freaking pumped. People are missing out on this 1!
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    caT6jHU_Bzs

    caT6jHU_Bzs
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    Kskj0GoFbFA

    Kskj0GoFbFA
  • Drastic increases in volume to fatigue . Biggest...

    Drastic increases in volume to fatigue . Biggest differences in anti catabolic effects probably building up overtime but noticing those as well. Low carb days when Im stringing 2x a days n Im at...
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    Throwing my name into the mix for 1 More Rep. ...

    Throwing my name into the mix for 1 More Rep. LcLt on it on the label, gonna be drowning in sweat after every session or at least should be and if you're cutting why wouldnt you want to give it a...
  • June 1 - - More cardio on deck today in the...

    June 1 - -

    More cardio on deck today in the evening time and planned on going to the gym later but opted not to. I think I was pretty much spent and sometimes you have to scale back which I did...
  • Add a slimmer belt then haha, kill 2 birds with...

    Add a slimmer belt then haha, kill 2 birds with one stone I say!
  • May 31 - - ...

    May 31 - -




    https://i.pinimg.com/564x/78/47/23/7847237354f6afbdb81f2a0b21ae24c2.jpg



    Morning cardio fast for about 40 mins or so with some BCAA's and cit-mal. At night I did a big...
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