Search:

ur shoulders are great, some people like myself just don't have big pecs

i've never had such before, talk to a proffessional tat would be the best

the rock is my favourite he is the best ever and plus tats not that bad

sorry to say man but i think u looked better before way better
open the two pics of compare side by side, u looked better before sorry.ur pecs were a lot better before

very nice

u need that to build muscle and gain weight protein is the building block of muscle it is vital try from fish chicken

Have lots and lots of protein if u weight 200ibs have 200-300g of protein per day, take supplements to help u. and have h20 as well coz thats vital, and make sure u do not over train, thats the...

ur 15 and 5ft6? me too

do 50 pushups like me

is she pretty and hot? well it could be some sort of mental disorder or she wants attention so give attention

pretty good

start of doing 6-10 mins of cardio before any training
then in 1st day do chest, tricep, and shoulders
2nd day do legs, and calves
3rd day do arms(biceps) and back
then rest for few days and do...

the same thing has happened with me before u r just like me, by the way i do not think fat turns into muscle, muscles r protein fat are fat they r different. do not get fat. eat a lot and lot (try...

these r symptoms of over training

its pretty good but u should shave, man i thought i was hairy

see images use push up bars which should be available in ur gym
http://www.exrx.net/Calculators/PushUps.html

yes it will help, it in fact helps muslces of whole body

my body's got wide hips too but i am short and there is nothing good

u r happy coz u r endo but i am ecto, but not just ecto, a "fat ecto" tat is the one with big belly at the same time super thin arms. well it sucks overall :(

are u happy with ur natural figure? what type is your body?ecto, meso or endo?
My natural figure is really horibble i totally hate my body, its a very junky garbage type body :( hopefully i'll be...