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    edit: sorry, I think I get the question more...

    edit: sorry, I think I get the question more accurately. Unless you're doing a considerably excessive amount of cardio or resistance training throughout the day, then protein will not be burned for...
  • Looks like the leaning forward helps balance the...

    Looks like the leaning forward helps balance the support and tension between the top and bottom of the spine.
  • More depth is a practice developing more...

    More depth is a practice developing more strength. It's a greater feat of strength for self apparent reasons.

    Maximal range is not necessary for a sensible prioritization of hypertrophy though.
    ...
  • I think a general rule of thumb is to keep your...

    I think a general rule of thumb is to keep your workout rather steady when you are cutting. You're supposed to keep working out at the same momentum to most consistently stimulate your body for...
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    It's good to establish a training pace with...

    It's good to establish a training pace with respect to how much energy you're consuming. There's numerous methods you can go about doing that in order to raise the bar more gradually and in...
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    For full strength you should grip it so that each...

    For full strength you should grip it so that each finger and the thumb can grip with balanced tension. It ends up being a particular cross section.
  • Not skinny fat therefore just regular fat. Only...

    Not skinny fat therefore just regular fat. Only difference between skinny and regular fat is lack of build. At 200 lbs you're not even that fat, as people are saying... So it's simply not skinny fat.
  • The issue isn't really a matter of whether it can...

    The issue isn't really a matter of whether it can happen, it comes down to verifiability in the basic protocol.

    If you're training at light weight then it depends on a whole combination of...
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    1,477

    Picking any two between chest/back/legs is fun.

    Picking any two between chest/back/legs is fun.
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    The more drastic your cut is the more volatile...

    The more drastic your cut is the more volatile your muscle loss will be. What you last ate, on top of your current glucose levels, on top of your current body fat stores, and how much you're losing...
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    14 g of fiber is why I go for them. Have put them...

    14 g of fiber is why I go for them. Have put them in the microwave and agree it is agreeable.
  • Leg extensions are probably more valuable with...

    Leg extensions are probably more valuable with high reps.
  • 1-2 Fairlifes in the morning and I'm set. ...

    1-2 Fairlifes in the morning and I'm set.

    https://bjs.scene7.com/is/image/bjs/206827__alt2?$bjs-Zoom$
  • Salt.

    Salt.
  • Anything is possible.

    Anything is possible.
  • https://www.livestrong.com/article/228475-how-many...

    https://www.livestrong.com/article/228475-how-many-pounds-of-water-weight-can-i-lose-in-a-week/
  • "water weight" You aren't a light person in...

    "water weight"

    You aren't a light person in the first place.
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    I think I will work my way up to a 200 floor...

    I think I will work my way up to a 200 floor climb on the stair stepper. It will probably take a couple of weeks to do it naturally.
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    Next to BFR, yeah. Discuss.

    Next to BFR, yeah.

    Discuss.
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    Ideally everybody should be able to determine...

    Ideally everybody should be able to determine from a screening if they are at risk, and I don't think there's much of a shroud between the medical community and such people. If there is then I'm more...
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