I think you've done a terrific job! I agree that losing fat is easier than gaining muscle, at least for me. But the results on you speak volumes. Great muscle size and definition.
Really impressive job there. You put on more muscle in your first year than I have in 7. Your arms look huge! Looks like we both started around the same time. I'm turning...
I agree! I wish I had started young like you. Even though I never set foot into a gym until I was 47-1/2, it was still one of the best things I ever did. Sure, I never managed much muscle gain, but...
1) I haven't outgrown anything. Period. A few months in, I thought the changes were so obvious that friends and family would notice and comment. I was wrong. No one did. Ever. Maybe related to not...