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Wow didnt think this would cause such a debate.



I dont think its my form, my grip is usually shoulder with apart sometimes il have them a little wider or closer together to mix it up. My...

Its definitely not fat. Il concentrate on incline bench for a while then. Would shoulder excises help too?

Sup guys
I didnt know what category to put this in but heres my question.
Iv been training for a year or so and its going well. One thing i have noticed which isnt so good is the shape of my...