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You guys do know that there are ad blocking programs out here that get rid of those unwanted ads, right???

Ad blocking software was the first thing I started using when I bought a computer. When I...

I'm 5 weeks from 60 and I love to lift and I love to run, I even cycle. My choice of distance is the 'half marathon, 13.1 miles ( 21.1 kms) Just because one runs doesn't mean they can't lift or have...

Andy isn't feeling any more pain and he went out after eating a whole bag of doggie treats. The keepsake you posted will both comfort and sadden you at first, then it will become a point of fond...

Corbi, so sorry this is happening to your friend.
You ask how do people do this and then get another pet and I think some people get to remembering the good moments, which were years in the making...

I truly feel your pain and isn't it strange that no matter how much muscle we build it can't make us strong enough to be able to say goodbye to a friend with out tears. Holding your friend when it's...

That is the way I too treat using the trap bar. The lift itself is done with the same form, it is only the hand placement that changes.

Maybe BH finally went to have that showdown with dbx .........

I can't imagine spending $100./month for a gym membership. Doesn't take too many years before you have paid enough to outfit your own gym. On top of that, spending that kind of money to listen to...

All I can say is that I'm sold :) My wife and I have 10.5 weeks until our 17 days in Hawaii and I'm going to use this new (to me) information to do my pre-beach cut. The not being hungry part is a...

Read the second article and gleaned the info I was looking for, thanks again.

I've known about MCT's for a while but I never read/heard that butter is on that list or am I missing something?
My Father has been pushing coconut oil and a couple of books on the many benefits so...

It mounts to the wall and has spring loaded striking targets. Here is a link to the actual web page at Century:...

Thanks guys. :)
The gym has been a long term project that started 25 years ago and has been altered/upgraded and expanded several times. Sometimes I didn't always have the space so I had to...

Here again is the stretching machine. I really like this machine and I will put a movie on just stretch. The bag is for doing upper cuts and front kicks. As with all of my bags they are all moveable...

This Gripper I bought from Sorinex down in the US and while it is a specialized piece of equipment I've never regretted buying it....

Apparently all of you guys did. I guess I need to get out of the Over 35 more when I'm online. After looking at all the different home gyms in this thread I took some pictures of my current home gym...

That's a big plus, just make sure you have backed up all those important files that are valuable to you. :)

Seriously???
Two more weeks is nothing compared to the time off that you'll need when you have to go for surgery because you didn't bother to heed the instructions of professionals. If you eat...

Seriously, 4 GB of ram and a simple triple core processor in todays world??? That's a boat anchor at best. I have computers that equal or best that, that I sell for next to nothing if I charge any $$...

I possibly qualify for 'addiction'. I'm at the point where I'm looking for very exercise specific pieces now. Can I make do with out the stuff? Sort of. Will the exercises benefit enough to warrant...