Search:

Type: Posts; User: tekw0lf

Search: Search took 0.00 seconds.

  • Replies
    15
    Views
    1,575

    I agree with Smokinal and the people saying do a...

    I agree with Smokinal and the people saying do a leg day.

    I lift at my home so I only have a few pieces of equipment. I do have DBs from 15-55s and use the heaviest to squat and dead lift. I dead...
  • Replies
    28
    Views
    2,396

    Mr Carrot. Wow I had the same issue, I just...

    Mr Carrot. Wow I had the same issue, I just thought it was nerve damage from previous surgeries.
    After some research, I came to the conclusion that I had a slight Ulnar nerve entrapment due to...
  • Definitely agree with the guys above. If you are...

    Definitely agree with the guys above. If you are starting out again, that prisoner workout is a great one. The one piece of equipment I would get to start with would be a chin-up/dip stand. Maybe...
  • Replies
    6
    Views
    1,129

    Lee, Hope you are doing well. I have to ask...

    Lee,

    Hope you are doing well. I have to ask and please do not take my tone condescending.
    What kind of doc did you see? A general practitioner or a sports doc who specializes in shoulders? Did...
  • Replies
    7
    Views
    531

    Stacks - I can only tell you what I have gone...

    Stacks - I can only tell you what I have gone through and a bit about myself, perhaps it will help. I know your post was months ago, but this may help others so here goes.

    I had a 360 SLAP tear on...
  • Results 1 to 5 of 5