Hey guys so I'm a first year physical therapy student, we were talking about a fairly old concept of anterior pelvic tilt a while back in school. A couple of friends and I decided to observe this on...
Yes, totally know what ya mean about the robot walking. But like you said "Aesthetic robots". I just feel like this is such a topic that nobody pays attention to.
I am a student in Physical Therapy school, and i just thought this was a cool concept that was brought up. I was thinking about it further, and I came up with this idea. Let me know what ya think. ...
Hey guys, I know some of you, like me might get bored, so if you do, and want to try something new I made a video that teaches the average person how to do a human flag pole in 10 days. I really...
wait, do you seriously think this is crossfit? This isn't crossfit bud, this is a whole different area. Honestly we made it just for fun, like the title says... Challenge yourself.. its all about how...
Made this video with some friends, our goal was to think of hard stuff we can do at the local gym (thats not calisthenics). Here's what we came up with. If you liked it please share and subscribe....
Try doing the opposite of this? Look at the graph at the end of the video and see which exercises don't activate glutes as much. Lower electrical energy=less glute activation
When I said size I was mostly referring to thickness and density. But I believe that size can be changed and modified over long periods of time. Evolution. If we look at Wolf's law of Bone adapation...
I made this video to help out and give some ideas to help add some size to your lower legs, especially the area above the ankle. Enjoy, I value your feedback
