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Hey Joe,

Took a little break from after Vegas to finish off projects at work. But since we finally got that squared away (successfully), I can focus on my transformation again. I was pretty...

Hey Aaron! Just stopping in. Best wishes man! Looking forward to seeing your journey. :)

I just ate grits, eggs, and grilled chicken. LOL.

Thanks Joe for taking the time to help me out. Started carb cycling today. Excited to see how things will work out next few days. Will keep you updated. On my way to hit legs now. Talk to you soon!
...

Hey Joe,

Finally healed up and ready to move forward with the rest of the 100 days again. Will be posting progress pics in 2 weeks. As we have discussed, starting to increase the intensity with...

Hi Joe,

Here my updates from the last progress pic. When this pic has been taken, I was in my heaviest part of my cycle.
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Hey Joe,

Here's up dates - I'm down to 120 lbs. This is prob one of the roughest 2 weeks I've had so far for the transformation equipped with stress from work and personal life. But still...

Hey Joe!

Here's my updated progress pics since 2 weeks ago. I'm down to 123 lbs now.
http://forum.bodybuilding.com/attachment.php?attachmentid=6923043&d=1400182214...

Hi Joe,

Here's my update since the last 2 weeks:
http://forum.bodybuilding.com/attachment.php?attachmentid=6869873&d=1398783082...

Hi Joe,

It's already been two weeks and just wanted to update you on how I look now. Here it is:

http://forum.bodybuilding.com/attachment.php?attachmentid=6827593&d=1397593475
...

Great job Ashley!!! :)

It's Thursday! Week's almost done... have anything you're doing?

Nice!!! What are you doing for this week?

Welcome Juggernaut!
http://i263.photobucket.com/albums/ii128/rayrayray692007/juggernaut10.gif

How are you doing this week?

Welcome Juggernaut!
http://i263.photobucket.com/albums/ii128/rayrayray692007/juggernaut10.gif

It's always nice to see ze abbbss haha :) Yes just upload it elsewhere and use the link in between these tags -

Welcome Juggernaut!
http://i263.photobucket.com/albums/ii128/rayrayray692007/juggernaut10.gif

Nice! Solid workout :) You just motivated me to get leg day done today ;)
[
QUOTE=JRivieccio1;1225658941]Hey guys just checking in.....I've been reading a bunch of logs from other Juggernauts this...

Hey George, how is you training coming along this week?

How did you make your chili bowl?