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Same here. I took about 3 months off to try and heal. Pain went away. I still wear a wrap and decrease weight but it is better. Taking the time off was hard; I felt like I was being lazy but I...

So is this an enzymatic issue like Lac intolerance? I admit I know little about the gluten thing. What happens if you are gluten intolerant?

In following along with that first the gov build a surplus to put a quantity on the waste. Then that money is is used where it should have been used to begin with and the amount left over should...

Many types. I worked with a hot Russian woman and her accent made me melt! I also like British and Aussie accents on women.....very sexy.

I have been a guitarist for about 30 years. I play many styles from blues, rock, metal, death metal, and I have been taking lessons for jazz fusion and classical. I have 9 guitars 3 of which are...

I used to be liberal until my late 20s. My parents were huge liberal union types so they had much influence. I started noticing that what I actually thought matched better with the conservative...

I have some Jordan cargos which are very comfortable and have nice baggy legs but they are not for anything rugged. I tore up a pair changing a flat tire which should not have happened.

If I had kids when I was younger I doubt I would appreciate them as much as I do now. I waited until I was 35 then had a set of twin girls who are now 6 and recently had another baby girl november...

If you shoot a mime should you use a silencer?

Why, after reading much of these, do I feel like I am back in my college physics class?

I find some of the digital scales while advertised as accurate do not give an accurate reading on the first measure. The one I have now reads 5lbs heavier on the first weight, then if you step on it...

My wife is quite gifted in the boob area with a strong D cup but she may be thinking reduction in the near future so this boob addicted chick is really repulsive to her. BTW not posting any pics of...

I hear ya OP. Hang in there! I also have lots of knee trouble. I have chondromalacia in both with the left being worse and it really deters my abilities. My Ortho surgeon told me that if any of...

Another of my favorites that I don't believe was mentioned is "Stripes"

For my overall health the weights are going to take a back seat for a while until I lose the fat. After that I can tweak my calories and ready the weight training again. I am focusing on one goal...

I call Shaun T every name in the book every wo. Even the warm ups are a killer for someone who isnt in shape like me. I made the change to focus on my overall conditioning before goin back to the...

I started it almost 3 weeks ago and I am down about 8 lbs. You will probably lose some muscle because it is nothing more than a high intensity cardio workout 6 out of 7 days per week. If youre a...

There aren't any off days except for Sundays. I switched my goal away from mass for a while and am concentrating on the extra fat I need to lose. The diet they suggest with this routine is a good...

I managed to alter some of the drills to make a little more knee friendly. The one exercise I can't do are the power jumps. I sub them with power squats which don't bother me. I figured if I keep...

I started the insanity workout about two weeks ago. It is as the name implies. So far down almost 6lbs and aside from bothersome knee pain all is good so far. Any of you do this workout?

I'm on the opposite end of this. My wife is very well gifted in this area naturally. She is considering a reduction as she gets older. I personally don't care...whatever makes her happy but it's...