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Type: Posts; User: maxxmike

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    Oh and I didn't even realize it but I must have...

    Oh and I didn't even realize it but I must have messed up when embedding the first video? dangit
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    Well, progress is progress so that's awesome!...

    Well, progress is progress so that's awesome! Here's days 5&6 xohQ1zlEXeU
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    Thank you very much man I appreciate it! How were...

    Thank you very much man I appreciate it! How were your results over those 5-6 months?
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    Days 1-3 of Max Squat Everyday for 30 Days

    /watch?v=i44xsW3Lg8A I'm just coming back from a month and a half of hip/shoulder issues and although many would say it's not a good idea I'm going to work up to a daily max in squat for the next 30...
  • 185lb Snatch and 235lb clean/squat Jerk at 140lb

    rH00cdD_svo This is my first week back to training and I'm really happy about how these heavy singles went. Thanks for watching, subscribe to me here if you would like to see updates....
  • 5ZpEtddgr1A Day 4

    5ZpEtddgr1A Day 4
  • Starting Catalyst Athletics 12 week basic cycle (Day 3)

    HxTt5p9VoOw I just started training again after a month or a little more off due to a rib out of place. Thought I would post my first video with commentary here. I will be sticking to cycle for the...
  • Hang Cleans, Grinding Through Front Squats, and More

    NvjthAw44Tw Well I didn't think I could push through the last three sets of five on front squats at 80% at the end but I managed to so, that was a confidence boost! I'm excited to be seeing some leg...
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    225lb Squat Jerk @~140lb (30lbPR!)

    QSC2fhwbIqg
    Im so excited to find that can perform squat jerks! I've barely worked on them and this is only 30lbs less then my best C&J! I struggle with the jerk and since I didn't fail once today...
  • Thread: Snatch work!

    by maxxmike
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    Snatch work!

    dmR9n_aLO9g Excited to be making videos again, I've progressed a lot in the past 5 or 6 months, mainly in consistency and form, but I'm starting to see a lot of results because of it. I'll be happy...
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    Snatch Singles and Jerk Doubles at 138lb

    AY8inrth35U This workout is the first day that i'm trying to keep my heels down longer during the snatch pulls and it really threw me off. It was difficult to have fast feet. I was also trying to...
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    Incorporating box jumps, it feels good.

    XxROzt9jMvc My back has been giving me troubles sense last time I maxed, I can finally do some olympic lifts. Started doing box jumps while my injury was bad and now I don't want to stop! Bought...
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    Thanks man I appreciate it!

    Thanks man I appreciate it!
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    Snatch, C&J and Total PRs!

    _q3bLp05D2M I'm so pleased to finally have a day that went as well as yesterday... I PRed on snatch at 97.7kg(up 5lb) and PRed on C&J at 115.9kg(up 5lb), a 213kg total!! I set a goal when i started...
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    Snatch balances into overhead squats

    OsC4i_0DvbY What could I do to improve my stability during the catch? I was very wobbly today, i feel like it was related to my foot placement. I also felt the best during my second set, and I cannot...
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    PR 205lb Snatch @

    KHjvBz6_cCM
    Getting excited for University Nationals next week! PRing this close to comp just makes me feel even more sure about my performance!
    Follow my progress here! --->...
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    202kg Total PR 62kg Weightclass

    kierGUL5tf0
    Less than 3 weeks till University Nationals, my first National comp. I'm glad to be improving this close to the competition, I hope I can be as consistant there as I am in training. If...
  • 200lb Snatch and 245lb Clean and Jerk Total PR @ 140lbs

    kierGUL5tf0
    I'm really happy to be seeing so much improvement this close to comp. I'm less than three weeks away from University Nationals and am seeing big improvements, especially in my...
  • 200lb Snatch PR and 295lb Front Squat @62kg

    6lazVEYTTJA
    Finally got over 195lbs on snatch! Even though It's not very pretty. Hopefully I can go 5 or 10 lbs heavier for University Nationals next month!
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    hahahahhahahahahaha

    hahahahhahahahahaha
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